07/08/2024
π Day 3 of our National Minority Mental Health Awareness Month Giveaway! π
Today's book recommendation is a must-read for anyone navigating the challenges of Black motherhood.
π Today's Book Recommendation: "My Black Motherhood: Mental Health, Stigma, Racism and the System" by Sandra Igwe
How to Enter:
1. Like this post.
2. Share this post.
3. Comment below with a mental health tip you find helpful.
Description: Sandra Igwe explores the mental health challenges faced by Black mothers, addressing stigma, racism, and systemic barriers. This book provides insights and support for mothers seeking to improve their mental health and well-being.
10 winners will be randomly selected at the end of the 10 days to receive an Audible book of their choice. Winners will be contacted privately