A1 Physical Therapy

09/30/2023

We provide you with one-on-one personalized treatment sessions entirely with a physical therapist for faster results.

09/27/2023

Results > Excuses

09/25/2023

Here is a list of things you can do this Monday to prepare for a fun fall season!

🍁 Dress for Success
🍁 Stay Safe by Being Visible
🍁 Find New Hiking Trails
🍁 Make the Most of Pumpkin Picking
🍁 Get the Bike Ready
🍁 Don’t Be Afraid of Seasonal Chores

09/22/2023

Summer's grand finale – let's make it a day to remember! 🎉🌞

09/20/2023

Physical Therapy, a natural way to heal!

09/18/2023

Exercise rewards in the form of self-care are a great way to thank yourself for all of the hard work you do. Use Monday as a way of acknowledging your accomplishments and being grateful for all that you’ve been able to achieve.

Learn more here:
https://www.mondaycampaigns.org/move-it-monday/monday-reward-fitness-efforts-5-ideas

09/15/2023

Take time during work to stand up and stretch! It's great for your overall health.

09/14/2023

If you have been searching for pain relief, and speedy recovery you have come to the right place!

09/11/2023

We Will Never Forget.

09/04/2023

Labor Day is a time to recognize the incredible contributions of workers who drive progress and innovation. 💡

09/04/2023

There’s nothing like a little friendly competition to bring the family closer. So why not turn your plain-old, ordinary exercises into a family fitness challenge.

Check out these 5 Fitness Challenges to Get the Whole Family Moving!
https://www.mondaycampaigns.org/move-it-monday/5-fitness-challenges-to-get-the-whole-family-moving

There’s nothing like a little friendly competition to bring the family closer. So why not turn your plain-old, ordinary exercises into a family fitness challenge.

09/01/2023

Though some injuries may heal naturally, physical therapy can significantly enhance both the speed and quality of your recovery process.

08/30/2023

Establish your goals, persevere, and remain determined to achieve success!

08/28/2023

Keep Up the Momentum and Move It this Monday!
Use these tips to help keep the momentum going and meet your fitness goals!

- Visualize the End Results
- Build Confidence
- Aim for Convenience
- Make it Affordable

https://www.mondaycampaigns.org/move-it-monday/keep-up-the-momentum-and-move-it-this-monday

08/25/2023

Wake up your muscles by doing some light stretching every morning! It's great mentally and physically.

08/23/2023

Discover Unmatched Care in Kalamazoo! A1 Physical Therapy leads the way with personalized one-on-one sessions conducted entirely by our dedicated physical therapists. 🌟 Experience faster results and extended hours, making your recovery journey a breeze. 🕰️

08/21/2023

You don’t need a gym to fit in a workout; you’ve got all the equipment you need right in your home kitchen. Even a brief kitchen workout can help you maintain a consistent fitness regimen that you can later expand upon.