Kalamazoo Empowerment Services, PLC

12/17/2025

It’s OK not to feel merry and bright. This season can amplify feelings of loneliness and grief. These emotions are more common than many realize, and reaching out for support is an important step. Connect with the for confidential support. 988Lifeline.org

12/17/2025

12/16/2025

Holiday cheer is in full effect!

But it's not all joyous, oftentimes the holidays can add stress, as well.

It's important to have self-compassion and to be aware of the expectations we may place on ourselves during this time.

Here are some tips to help stay aware.

We are here for further support 💙❄️

🌐 kzooempowerment.org/
📞 269-598-2837

12/16/2025

Let us help you get your mental health in check. We welcome previous clients and new clients to engage in services to address mental health and substance abuse issues. We accept Medicare, Medicaid, and commercial insurances.

12/15/2025

12/14/2025

With 12 days until Christmas, we wanted to share 12 holiday relevant activities to encourage mental and physical wellbeing 💚

1. Allocate play time for and with your children

2. Aromatherapy

3. Catch up on your sleep debt

4. Exercise

5. Explore healthier holiday recipes

6. Unplug from social media and technology

7. Go solo

8. Journaling

9. Pick up a new skill

10. Connect with a friend or family member

11. Spend time with nature

12. Take an annual health screening

We are here to offer support, year-round! If you need anything, don't hesitate to reach out.

🌐 kzooempowerment.org/
📞 269-598-2837

12/13/2025

People who got dental treatments at Family Health Center in Kalamazoo on November 5 are being told to get tested for HIV and Hepatitis after some tools may not have been completely sterlized. Read the full story through the link in the comments.

12/13/2025

Don't let the holidays get you down. We are here to provide you the support you need to deal with mental health and substance abuse issues. Reach out today! kzooempowerment.org

12/12/2025

Be safe during this holiday season. If you need mental health support, we are ready to help you on your journey. We accept Medicare, Medicaid, and most commercial insurances. kzooempowerment.org

12/11/2025

Grief can consume you... but we are here to support you through this difficult time. Previous clients are welcomed back and we are accepting new clients. We can bill Medicare, Medicaid, and commercial insurances.

12/10/2025

Today is Human Rights Day. Be inspired by the Universal Declaration of Human Rights! Read it at un.org/en/about-us/universal-declaration-of-human-rights.

12/10/2025

don’t forget to take care of yourself…
🤍🌼