SWMI Health Matters

09/17/2025

✨ I’m here today with SWMI Health Matters at the Community Resource Fair for federal employees and veterans in Battle Creek, Michigan!

I’m excited to share our holistic approach to primary care and functional medicine—and to connect with those who serve our community and our country. 💙

🎁 I’m also giving away a 3-month wellness membership, where you can experience having a holistic P*P and enjoy discounts on wellness coaching, online courses, and functional medicine services as a member.

If you’re at the fair, come by and say hello—I’d love to meet you!

09/14/2025

✨ Sunday Self-Care Vibes ✨
Nothing like starting the week grounded and glowing after hot yoga 🔥🧘‍♀️. So grateful for these amazing women by my side—Brin (my right-hand at the clinic!) and my sweet friend Taryn. 💕 You both inspire me!!

Here’s to community, self-care, and showing up for ourselves. 🌿💫

07/31/2025

🎙️ New Episode Spotlight: “Feeding the Brain: Nutrition and Mental Health” with Dr. Georgia Ede
🎧 Low Carb MD Podcast – Episode 405

This episode is a must-listen for anyone passionate about the powerful connection between food and mental wellness. Dr. Georgia Ede—psychiatrist, author of Change Your Diet, Change Your Mind, and pioneer in nutritional psychiatry—shares how dietary changes can radically support mood, focus, and long-term brain health.

🌿 Highlights include:
• Why ultra-processed foods may be fueling mental illness
• The link between blood sugar dysregulation, inflammation, and mood
• How simple, whole-food nutrition can support brain function and reduce psychiatric symptoms
• The growing recognition of food addiction and the upcoming International Food Addiction and Comorbidities Conference (IFACC) in London
• A preview of the Symposium for Metabolic Health in San Diego this August
Carb USA

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🌟 Why I’m sharing this:
At SWMI Health Matters, we believe that food is medicine—especially when it comes to brain and metabolic health.

That’s why I’m attending both of these groundbreaking conferences virtually as part of my ongoing professional development:

1️⃣ Symposium for Metabolic Health (Aug 14–17)
2️⃣ International Food Addiction and Comorbidities Conference (Sept 4–5)

Staying at the forefront of holistic, evidence-based medicine allows me to bring the most effective tools, insights, and healing strategies to our practice. I’m so excited to learn from leaders like Dr. Ede, Dr. Tro Kalayjian, Dr. Brian Lenzkes, and others who are reshaping the future of mental and metabolic healthcare.

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🎧 Listen to the episode here:
Low Carb MD Podcast – Episode 405

📣 Let me know if you’re tuning in or attending either conference too!

💬 And if you’re curious about how functional medicine can support your mental clarity, emotional resilience, and physical health—send us a message. We’re here to help you thrive.

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✨ Root-cause healing. Science-backed care. Real transformation. ♥️

Podcast Episode · Low Carb MD Podcast · 07/28/2025 · 1h 3m

07/31/2025

🧠 New Podcast Episode! Exploring Metabolic Psychiatry with Dr. Iain Campbell

We’re diving deep into the emerging science of metabolic psychiatry and its potential to transform mental health care 🌱.

In the latest episode of The Dr. Hyman Show, host Dr. Mark Hyman welcomes Dr. Iain Campbell, a researcher from the University of Edinburgh who has experienced bipolar disorder firsthand. This dual perspective—scientist and survivor—makes for a powerful, insightful conversation .

🎧 Highlights from the episode:
• Why mental health symptoms often begin in the body—not just in the brain
• How metabolism, inflammation, and sleep can drive mood instability
• Seasonal influences on energy and mood—and strategies to stay balanced all year
• When dietary approaches like keto may help—and what to consider first
• Identifying metabolic warning signs before they escalate into mental health issues

Dr. Campbell shares a hopeful message: Real healing can be possible when we treat the whole person—not just the psychiatric symptoms.

🔗 Tune in and listen here: The Dr. Hyman Show – Episode: Is Bipolar Disorder Really a Diet Problem

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At SWMI Health Matters, we believe in uncovering root causes, integrating functional medicine principles, and looking at mental health holistically. This episode reinforces how diet, blood chemistry, sleep patterns, and inflammation interconnect with mood and brain function.

Let us know:
• Did you recognize any patterns in yourself or clients?
• What insights stood out to you the most?

💡 Interested in a functional medicine approach to mental wellness? Reach out to learn how we address metabolic drivers behind psychiatric conditions—and guide clients toward truly lasting recovery.

Podcast Episode · The Dr. Hyman Show · 07/30/2025 · 1h 27m

07/29/2025

Excellent episode explaining some of the hormonal shifts in . Need help? Call us! ♥️♥️♥️

Podcast Episode · The Fasting Method Podcast · 07/22/2025 · 33m

05/08/2025

Still need a gift for a special lady on Mother’s Day? We have gift certificates available at SWMI that would be perfect for this special day. Come into the office if you’d like to purchase one, and we’d be happy to help!

04/18/2025

🌸✨ Give the gift of feeling amazing this Mother’s Day! ✨🌸

Whether you’re a mom, have a mom, or just love one — this special offer is all about celebrating the women who hold it all together (and deserve to feel supported, nourished, and radiant).

💖 Treat yourself or a loved one to one of our ON-LINE, SELF-PACED COURSES!

This isn’t just a gift — it’s a reset, a reclaiming, and a radiant YES to health, balance, and joy. 🌿

03/22/2025

https://swmihealthmatters.com/on-demand-wellness/
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02/27/2025

Www.swmihealthmatters.com/on-demand-wellness Use the discount code SWMIDPC50 for 50% off

02/06/2025

Launches 3/1/25

02/05/2025

Online course launch 3/1/25!! Www.swmihealthmatters.com/services/classes-events

01/23/2025

Day 2 Board Review.
Study snuggles with Finn. ♥️
Hans brought me coffee and index cards to make flash cards to study! ♥️
Feeling Loved and Supported 🥰