Living Fitness Massage

06/13/2025

On my table you are respected, cared for, and safe.

04/05/2025

Website back up and running!

Massage and bodywork therapy services for complete wellness. Relaxation, restoration, pain management, and vitality. Offering prenatal massage for pregnant women and deep tissue options for athletes and bodybuilders.

04/04/2025

I have a new website host so my website is being updated. If you want to book online you can do it here:

Massage and bodywork therapy services for complete wellness. Relaxation, restoration, pain management, and vitality.

02/12/2025

I still have a few availabilities on Valentine’s Day! No dinner plans? Book a massage! Or maybe you want to relax and rejuvenate before a romantic weekend. From now until friday, 15% off for 60, 90, and 120 minute massages! Treat yo’self!
www.livingfitnessmassage.com
Zac Mohney

12/10/2024

For your viewing pleasure: how AI sees massage and human anatomy 😂

08/11/2024

The ADHD LMT’s! Sim Darwick Birnbaum and I spent the week at The USTA Boys 18 & 16 National Championships providing massage and bodywork for the nation’s top tennis players. It was an amazing experience and I’m glad I got to be a part of it!

05/12/2024

Happy Mother’s Day! Bring mom down to Sit and Stay Winery for a flight of wine and a chair massage

06/14/2023

This video is 5 years old and I’ve shared it before. But it has some good information on fascia and myofascial release. We’ve learned even more about fascia in the 5 years since this was created. Not all chronic pain issues can be fixed by myofascial release, so take the story at the end with a grain of salt. But myofascial release is an amazing and helpful modality.

From the Life 360 Health and Wellness Summit 2018by Dana Sterling Founder of Sterling Structural TherapyTo learn more click https://sterlingstructuraltherapy...

06/13/2023

Beware treatments that state they can draw “toxins” through the feet. “Toxins” is a misnomer, but that’s for a later post. Salt water plus electrodes equal rust. Don’t fall for everything your spa tries to sell you

It's one of the hottest spa treatments around. A foot bath that some spas claim can actually remove toxins from your body right through your feet. Spas charg...

12/06/2022

Buy your loved ones a bit if relaxation and rejuvenation this holiday season. Gift certificates are now available for purchase online!

Massage and bodywork therapy services for complete wellness. Relaxation, restoration, pain management, and vitality. Offering prenatal massage for pregnant women and deep tissue options for athletes and bodybuilders.