Intentional Yoga

Intentional Yoga View our full schedule of yoga classes every day of the week at intentionalyoga.com Welcome to the Intentional Yoga.
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Whether brand new to yoga or a regular practitioner, Intentional Yoga of Kalamazoo offers something for everyone. Our foundational practice is a 60-minute hot yoga class with both Bikram and Vinyasa influences. Additionally, we offer Vinyasa and Yin classes. Check out our class descriptions at intentionalyoga.com

YOGI SPOTLIGHT :: AUDRA 💚She’s surpassed 1250+ classes with us, so we had to brag for her 🙂‍↕️Audra’s commitment to her ...
05/04/2026

YOGI SPOTLIGHT :: AUDRA 💚

She’s surpassed 1250+ classes with us, so we had to brag for her 🙂‍↕️

Audra’s commitment to her practice is such an inspiration. If you see her in class, give her a high five y’all.

We see you, Audra. Keep shining 🫵🫵

🌺 BALI RETREAT IS HERE 🌺 Imagine waking up in lush jungle surroundings…Morning yoga in an open-air shala…Fresh tropical ...
05/01/2026

🌺 BALI RETREAT IS HERE 🌺

Imagine waking up in lush jungle surroundings…
Morning yoga in an open-air shala…
Fresh tropical fruit after practice…
Exploring sacred temples, rice terraces, and hidden beaches…
Then unwinding with nourishing meals and meaningful connection.

We’re beyond excited to officially announce our Intentional Yoga x Qarrya Retreats Bali Retreat.

📍 Bali, Indonesia
📅 May 22–29, 2027

This unforgettable week will blend daily yoga, cultural exploration, relaxation, and adventure in one of the most magical places in the world.

To celebrate the launch, we’re offering an early booking bonus.

✨ Use code TAKEMETOBALI for $200 off
✨ Valid May 1 – July 31
✨ $500 deposit secures your spot

If Bali has been on your heart, this might be your sign. 🌴
Tap the link in our bio to explore the retreat and reserve your place.

We can’t wait to share this experience with you.

04/30/2026

⭐️ 1 DAY AWAY ⭐️

Tomorrow May 1, we’re opening registration for the Bali Retreat by Intentional Yoga x Qarrya Retreats

Placed in the dreamiest setting for eight days of bliss, you’ll be transported to a jungle oasis at the most amazing retreat center.

+ yoga practice led by Devon and Nicole, curated experiences, cooking classes and guided tours all put together by our dear friend Meryem at

Come back here or check your inbox tomorrow to grab a special discount code for the retreat, while spots last!

Link in bio to learn more about the retreat + save your spot on May 1 🏝️

3 DAYS AWAYfrom our Bali Retreat Launch 🦋Join us May 22-29, 2027 for THE bucket list trip of a lifetime. We know 2027 fe...
04/30/2026

3 DAYS AWAY

from our Bali Retreat Launch 🦋

Join us May 22-29, 2027 for THE bucket list trip of a lifetime.

We know 2027 feels soo far away
but this magical retreat full of practice, exploration and immersion into Balinese culture calls to you

We have limited spots on this retreat + it’ll sell out fast
$500 deposit saves your spot!

Link in bio to learn more + see the full itinerary on website 💚

04/28/2026

4 DAYS AWAY FROM BALI RETREAT OPENING ⭐️

Save the date for Friday May 1!

Registration for our 2027 retreat to Bali through opens and spots will go fast!

Are you joining us for this trip of a lifetime?!

Link in our bio takes you to the retreat page with full itinerary + payment options 🏝️

Sweat with us. Then grab a handcrafted treat after made by 💚Matcha Pop-up at the studio this Sunday April 26, 1-4pm. If...
04/23/2026

Sweat with us. Then grab a handcrafted treat after made by 💚

Matcha Pop-up at the studio this Sunday April 26, 1-4pm.

If you’re taking Slow Flow or Sculpt, you can grab a drink post class.

Head to to pre-order. Or hang out post practice to order

Pop-up is open to the public if you’re not practicing with us ⭐️
See you Sunday!

⭐️ Let us introduce JILL ⭐️We’re absolutely thrilled to bring on Jill Maschke to the IY teaching team to teach sculpt cl...
04/20/2026

⭐️ Let us introduce JILL ⭐️

We’re absolutely thrilled to bring on Jill Maschke to the IY teaching team to teach sculpt classes.

If you’ve taken a sculpt class with us before, Jill has probably been taking the class alongside you, so we can’t wait to see the spice she brings to her own classes!!

If you’ve been waiting for a sign… this is it.We’re heading to Bali with Qarrya Retreats in 2027 for an unforgettable re...
04/16/2026

If you’ve been waiting for a sign… this is it.

We’re heading to Bali with Qarrya Retreats in 2027 for an unforgettable retreat experience rooted in movement, connection, and deep restoration.

Registration opens May 1st.

Keep your eyes (and your heart) open. 🌺

Link in our bio to check out the retreat itinerary!

Slow down. Tune in. Feel more.This is your invitation to move differently.Resonant Flow: Slow Burn blends sustained, int...
04/15/2026

Slow down. Tune in. Feel more.

This is your invitation to move differently.

Resonant Flow: Slow Burn blends sustained, intentional movement with the grounding energy of live marimba—creating a practice that builds fire in the body while softening the mind.

Led by Zosha Bennett and accompanied by Emily Ickes, this 75-minute experience on April 25th helps you release tension, increase resilience, and reconnect to yourself on a deeper level.

Come for the movement.
Stay for how it makes you feel 💚

📅 April 25th, 4:00–5:15 PM
📍 Intentional Yoga
🔥 Gently heated | No experience needed
💰 $30 Members | $35 Drop Ins

Link in our bio to sign up!

04/12/2026

Fun things coming this summer.

Do you want to learn how to teach our hot series 🫵?!

Spots are filling up FAST — only a few left to claim for the summer cohort!

May-June 2026
Hot Yoga Teaching Intensive
Love our hot sequence? Learn to teach it 🔥

Link in bio to sign up !!!

🎶 Resonant Flow: Slow Burn + Live Marimba Led by Zosha & EmilyThis 75-minute slowburn class blends sustained, intention...
04/09/2026

🎶 Resonant Flow: Slow Burn + Live Marimba
Led by Zosha & Emily

This 75-minute slowburn class blends sustained, intentional movement led by Zosha with the warm, resonant sounds of live marimba performed by local musician Emily Ickes.

Expect gradual heat building in the body while your nervous system softens.

This is an opportunity to deepen resilience, cultivate presence, and experience yoga in a truly immersive way.

⏰ 4:00–5:15 PM
🔥 Gently Heated
💲 $30 Members | $35 Drop-Ins

🎶 No prior yoga experience needed. Reserve your spot with the link in bio!

Address

6800 S Westnedge Avenue
Kalamazoo, MI
49002

Website

http://intentionalyoga.com/

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