The Anxiety Treatment Center of West Michigan, PLLC

05/04/2026

https://www.facebook.com/share/1DqCtqawop/

Working with an anxiety specialist can make a difference. Advanced CBT-ERP-ACT treatment for anxiety.

03/30/2026

https://www.anxietykalamazoo.com/post/health-anxiety-is-an-addiction

Health anxiety, formerly known as hypochondriasis, encompasses two specific mental health disorders: somatic symptom disorder and illness anxiety disorder. These conditions can significantly impact both individuals and their families, leading to debilitating anxiety and a cycle of reassurance-seekin...

03/27/2026

https://www.anxietykalamazoo.com/post/nighttime-anxiety

Understanding Nighttime AnxietyNighttime anxiety can evolve from occasional episodes into chronic experiences, significantly impacting the quality of life. This phenomenon often arises due to the unique nature of nighttime, which offers a heightened awareness of our thoughts.The Stillness of NightDu...

03/25/2026

Not sure if your anxiety requires treatment? By answering a few short questions, you can gain insight into if your anxiety has reached a point where treatment may be necessary.

03/18/2026

https://www.anxietykalamazoo.com/post/3-behaviors-that-maintain-anxiety

Anxiety disorders are often maintained through specific behaviors that reinforce the condition over time. These behaviors dictate how we experience anxiety and our reality moving forward. In this post, we explore how behavior plays a crucial role in managing anxiety and why symptom-focused intervent...

03/11/2026

https://www.anxietykalamazoo.com/post/general-anxiety-vs-generalized-anxiety-disorder

In my last post, we explored how medical professionals often use the term "general anxiety" as a placeholder to acknowledge the presence of anxiety symptoms without specifying a particular disorder. This can lead to confusion, especially with a specific condition known as Generalized Anxiety Disorde...

06/17/2025

https://www.anxietykalamazoo.com/post/the-core-fears-of-panic-disorder-1

Understanding Panic Disorder: Core Fears and Panic ProfilesPanic disorder is a complex condition characterized by an intense fear of experiencing fear itself. For those struggling with this disorder, the anticipation of anxiety can be as debilitating as the anxiety itself. Let's explore the core fea...

06/06/2025

Dr. Shawn Nabors is an anxiety specialist who serves clients throughout West Michigan via telehealth.

06/01/2025

Dr. Shawn Nabors is an anxiety specialist who serves clients throughout West Michigan via telehealth.

05/29/2025

https://www.anxietykalamazoo.com/anxiety-assessment-page

Not sure if your anxiety requires treatment? By answering a few short questions, you can gain insight into if your anxiety has reached a point where treatment may be necessary.

05/22/2025

Dr. Nabors delivers advanced CBT treatment & Exposure Therapy via telehealth to clients who have experienced unresolved anxiety issues for one or more years.

05/19/2025

https://www.anxietykalamazoo.com/post/my-anxiety-is-not-that-bad

Minimizing Anxiety: The Hidden CostMany people impacted by anxiety find themselves downplaying the significance of their struggles. They may describe their experience as “just inconvenient,” or rationalize missed opportunities and diminished life satisfaction as minor setbacks. This tendency to ...