Inner Peace Counseling, PLC

11/02/2025

It's time! Don't forget to set your clocks back today! Hope you enjoyed your extra hour of sleep.

10/29/2025

They say you're either a "dog person" or a "cat person". For those cat people out there, show us pictures of your adorable felines on this National Cat Day. 😺😸😹😻😼😽

10/21/2025

Halloween is almost here... Show us your costumes! 👻👷‍♀️🧑‍🌾🧑‍🎓👮‍♂️🧑‍🔬🦹🧙🧜‍♀️

10/13/2025

On Indigenous People's Day, we pause and thank our ancestors for their wisdom. 🙏

10/10/2025

World Mental Health Day! Let's end the stigma and support our emotional Selves! You can do this!

10/08/2025

A HUGE thanks to KVCC's Community Culinary and Nutrition program for taking the mind-body connection seriously! If you aren't aware of them as a resource within our community, make yourself aware. :)

Ready to level up your snack game? Power Snacks is a hands-on virtual cooking class designed just for teens who want to perform their best! Learn to make three delicious, nutrient-packed snacks that are perfect for busy schedules and active lifestyles:

10/01/2025

Does coffee or caffeine actually trigger your anxiety? If you are looking to reduce your intake of caffeine for mental health reasons, here's a sneak peak from my 5+ hour training titled "Nutrition & Mental Health: Essential Knowledge to Transform your Well-Being" about some whole food substitutes. Available soon!

09/24/2025

Spreading the word about the office being closed next week. 📣

Please note that I will be out of the office starting on Friday, September 26th at 4pm and will be returning to the office on Monday, October 6th. During this time I will be unable to complete any correspondence. So, thanks in advance for your patience with my replies.

09/01/2025

To Inner Peace Counseling, PLC clients: Thank you for all of your hard work! Our office is closed today to honor you!

08/26/2025

It may be National Dog Day. But, since not everyone is a dog person...

Spam me with your favorite shot of your ADORABLE pet(s)!!!!

08/17/2025

💆🧖‍♀️Following Relaxation Day on Friday, what's on the schedule for Self-Care Sunday for you today?💆‍♀️🧖‍♂️

08/15/2025

Happy Relaxation Day! What is this best thing you have done for relaxation so far this week?