Sita Wellness

06/19/2025

📯 Utsava Maa Festival – Call for Contributors

We’re now inviting contributor applications for Utsava Maa 2025 - a living, evolving festival rooted in eco-feminism, traditional Indian healing arts, and grounded spiritual practice.

Held at the sacred site of Shri Jasnath Asan in Rajasthan, this gathering brings together artists, facilitators, healers, educators, and earth stewards to co-create a week of embodied learning, creativity, and deep listening.

If you have a practice rooted in care for the earth, community wellbeing, or meaningful personal growth, we’d love to hear from you. Utsava Maa honours reciprocal exchange, humility, and presence in shared space.

🔗 Apply to contribute


📅 October 11–18, 2025
🔗 sitawellness.com/ayu120-retreat-1-2

🏰

06/13/2025

📖 AYU120 – Enrolment Open

There are six months remaining in our signature online program: AYU120 - Foundations of Ayurveda.

This is a rare opportunity to enter a steady rhythm of study and reflection - guided by traditional Ayurvedic wisdom, lived practice, and a supportive learning community.

Through weekly classes, practical exercises, and self-paced study, you’ll explore core teachings on:
– Digestion & nourishment
– Immunity & health
– Daily and seasonal rhythms
– The elements & doshas in everyday life

Whether you’re beginning your journey or deepening an existing practice, AYU120 offers clarity, structure, and the space to ask meaningful questions.

Join anytime this month to complete the program in its fullness. 🌱
🔗 www.sitawellness.com/ayu120

06/12/2025

📯 We’re happy to share that the Sita Wellness website has a new look and feel - a space designed to reflect the heart of our work in Ayurveda and sacred living. 📯

It’s a space for all to explore:

⟣ Upcoming transformational retreats
⟣ Writings on Ayurvedic wisdom, seasonal living, and holistic health
⟣ Therapeutic offerings and one-to-one support
⟣ A curated collection of ritual tools and handmade items
⟣ The story behind Sita Wellness and our approach

We warmly invite you to visit and take a moment to connect with what’s unfolding:
www.sitawellness.com

With care,
The Sita Wellness team 💐

05/29/2025

My happy place. This is just Kaitlyn’s schedule today. We have 5 on staff at Sita Wellness in Kalamazoo. Imagine getting yourself into the client or practitioner schedule for onboarding the magic of Ayurveda and Yoga Therapies.

05/28/2025

https://t.e2ma.net/webview/pvrsfe/21a29168cdfd26b1e9e74be8960fe31a

Free zoom meeting Wednesday on fasinating topic # Healthy Changes # # Reminder: Register for FREE Zoom # Can Astrology Help Your Health? YES! # # Learn More Wednesday Ayurjyotish: Vedic Astrology for Wellness 6-8 pm, Wednesday, May 28 Zoom, live webinar [if mso]> Ayur Jyotish combines Ayurveda and Ved...

05/19/2025

Sita Wellness gave Kalamazoo County caregivers of family members suffering with dementia, Alzheimer's, closed-head injuries or other debilitating ailments easy ways to move and breathe to keep the care provider strong as they give to their family members. The Care Giver Day was presented by the Kalamazoo County's Area Agency on Aging and the Zhang Senior Center in Portage, MI.

05/09/2025

The Sita Wellness staff were privileged to give back to the staff at Redwood Elementary School in Hartford. Working with children can be a tough job and the crew there give it their all. Thank you for letting us pamper you with reflexology, Thai yoga massage, yoga and sound, and marma therapy.

05/06/2025

Advanced reader copies of Shreejan Sita & Shri Jasnath Asan (Yoga Science)'s book, "Yogecology - Spirit in the Soil" was a hot commodity at the Ayurveda Conference LLC in Saylorsburg, PA, Dr. Shekhar Annambhotla, GAC Chair, was happy to receive a review copy. The book will be available next month.

Yogecology is a thoughtful exploration of the intimate bond between yoga and the natural world. In this transformative book, ancient yogic wisdom meets modern ecological insight, offering a fresh perspective on how our inner well-being is deeply connected to the health of our planet. Through a serie

04/11/2025

What's new at the ashram? Artist in residence has been busy!

In the heart of Rajasthan’s Thar Desert, lies Shri Jasnath Asan—a sanctuary of wisdom, devotion, and quiet revolution. I came here not just as an artist in

03/27/2025

Intro video from our Longevity course last night. Eastern traditions respect the aged. The goal is to age naturally and slowly. Listen to a few highlights here

03/11/2025

2 Hour Introduction to Ayurveda: The Science of Life with Ayurveda Practitioner Shreejan Sita, Director Shridevi Wellness Center on the campus of Shri Jasnath Asan (ashram) Rajasthan, India & owner of Sita Wellness LLC, Kalamazoo, Michigan. 'The Science of Life' for the whole family. 2nd Wednesday 6-8 PM EST Monthly (Free, ZOOM) register: https://calendly.com/sita_wellness/intro-to-ayurveda