01/22/2026
Everyone knows there are three keys to a happy life… but no one ever seems to agree on what they are.
Here’s what our Grief Connection group discovered together:
🔑 Love — in all its forms. Loving, knowing, and accepting yourself. Loving family, friends, pets, and community. Giving and receiving care. If grief is love with nowhere to go, then staying open to love matters deeply.
🔑 Presence — being here for the life you’re in. Breathing. Noticing the morning sun. Walking in the woods. Finding joy in small moments. Accepting that you’re doing the best you can.
🔑 Connection — staying in touch with friends, being part of something bigger, helping others, laughing together, sharing time, talent, and treasure.
And sprinkled throughout it all: kindness, humor, courage to try new things, gentleness with ourselves…
and, of course, 🍫 chocolate (sometimes more than once).
What are your keys?
Join us in our drop-in grief support group, Grief Connection, 1st and 3rd Wednesdays of each month, 9:30 am -11:00 am at Oshtemo Community Center, 6407 Parkview, Kalamazoo, MI 49009. CentricaCare.org/series/grief-connection-in-person/