Anchored Hope Therapeutics

12/24/2025

11/17/2025

You deserve the same care and compassion you give to others. 💚

If you're struggling or just need someone to listen, the 988 Lifeline is here for you - anytime, day or night. Call, text, or chat 988 for emotional support.

11/17/2025

A reminder for you to hold close today. You are not alone.

If you ever need support, text TWLOHA to 741741 or explore the resources at mentalhealthtoolkit.co.

07/28/2025

How do you build safety in your classrooms? Share a quick strategy!

Follow the post to build your tool box!

05/11/2025

Happy Mother's Day!

03/01/2025

❤️

We're proud of you, too 💜

12/01/2024

We’re in this lifetime to learn from every experience and then use the teachings to grow and become our truest self.

Be unapologetically yourself, and allow others to do the same.🌱

(Growth will sometimes feel like a loss. Remember that.-unknown)

11/19/2024

Say it with us 💜

If you need extra emotional support, the 988 Lifeline is here for you, 24/7. Text or call 988.

10/26/2024

👻 🎃 Boo-lieve in yourself 🖤🧡

10/22/2024

Life IS fragile. After losing so many people this year, it’s kinda left me reeling a bit. How about you?

10/11/2024

Today is . check in on your friends and loved ones. Learn more ways to help someone else at 988lifeline.org/help-someone-else.

If you're in need of emotional support, we're here for you. Call or text 988. You can also chat with us online at chat.988lifeline.org and learn more about the at 988lifeline.org.