01/05/2022
Awesome coach, Awesome location, I can only assume it will be an Awesome Class...
๐๐ฒ ๐ ๐ฉ๐ถ๐ฐ๐๐ผ๐ฟ, ๐ก๐ผ๐ ๐ฎ ๐ฉ๐ถ๐ฐ๐๐ถ๐บ: ๐ฐ ๐ฅ๐๐น๐ฒ๐ ๐ณ๐ผ๐ฟ ๐ช๐ผ๐บ๐ฒ๐ป'๐ ๐ฆ๐ฒ๐น๐ณ ๐๐ฒ๐ณ๐ฒ๐ป๐๐ฒ
Despite popular opinion, eye gouges and groin strikes are not go-to techniques for women's self-defense. ๐ช๐ต๐ถ๐น๐ฒ ๐ฝ๐ต๐๐๐ถ๐ฐ๐ฎ๐น๐น๐ ๐ฑ๐ฒ๐ณ๐ฒ๐ป๐ฑ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ถ๐ ๐ฎ ๐บ๐๐๐, ๐ฒ๐ป๐ด๐ฎ๐ด๐ถ๐ป๐ด ๐ถ๐ป ๐ฎ ๐ฝ๐ต๐๐๐ถ๐ฐ๐ฎ๐น ๐ฎ๐น๐๐ฒ๐ฟ๐ฐ๐ฎ๐๐ถ๐ผ๐ป ๐๐ต๐ผ๐๐น๐ฑ ๐ฏ๐ฒ ๐ฎ ๐น๐ฎ๐๐ ๐ฟ๐ฒ๐๐ผ๐ฟ๐.
There are measures you can take so that someone with harmful intentions won't even target you. With verbal, mental, and situational awareness skills, you can minimize the chances of a physical altercation and will empower you in the event of an altercation. At SBG, we call that ๐๐๐ ๐๐๐ง๐ง๐๐ค๐ง ๐๐ค๐ข๐๐ฃ ๐๐๐ฃ๐๐จ๐๐ฉ.
๐ผ ๐๐๐ง๐ง๐๐ค๐ง ๐๐ค๐ข๐๐ฃ ๐๐จ ๐๐ฌ๐๐ง๐ ๐ค๐ ๐๐๐ง ๐๐ฃ๐ซ๐๐ง๐ค๐ฃ๐ข๐๐ฃ๐ฉ. If youโre looking at your phone or busy loading bags into your car, predators will take advantage of those distractions. Stay focused in the present moment. ๐๐ฒ ๐ฎ๐๐ฎ๐ฟ๐ฒ ๐ผ๐ณ ๐๐ผ๐๐ฟ ๐๐๐ฟ๐ฟ๐ผ๐๐ป๐ฑ๐ถ๐ป๐ด๐ ๐ฎ๐ป๐ฑ ๐ฒ๐ป๐ด๐ฎ๐ด๐ฒ๐ฑ ๐๐ถ๐๐ต ๐๐ผ๐๐ฟ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ฝ๐ฟ๐ฒ๐ฝ๐ฎ๐ฟ๐ฒ๐ฑ ๐๐ผ ๐ฟ๐ฒ๐๐ฝ๐ผ๐ป๐ฑ ๐๐ผ ๐ฎ๐ป๐ ๐๐ต๐ฟ๐ฒ๐ฎ๐.
๐ผ ๐๐๐ง๐ง๐๐ค๐ง ๐๐ค๐ข๐๐ฃ ๐ฉ๐ง๐ช๐จ๐ฉ๐จ ๐๐๐ง ๐๐ฃ๐จ๐ฉ๐๐ฃ๐๐ฉ๐จ. Have you ever met someone who gave you the creeps, made your skin crawl, and made the hairs on the back of your neck stand up? Those are your instincts warning you that you may be in danger. ๐๐๐ฒ๐ป ๐๐ต๐ผ๐๐ด๐ต ๐๐ผ๐ ๐ฐ๐ฎ๐ป'๐ ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น๐ถ๐๐ฒ ๐๐ต๐ฒ ๐ณ๐ฒ๐ฒ๐น๐ถ๐ป๐ด, ๐๐ผ๐ ๐๐ต๐ผ๐๐น๐ฑ ๐น๐ถ๐๐๐ฒ๐ป ๐๐ผ ๐ถ๐.
๐ผ ๐๐๐ง๐ง๐๐ค๐ง ๐๐ค๐ข๐๐ฃ ๐๐จ ๐๐ฃ๐๐๐๐๐. Most perpetrators target women that they can easily control and dominate. If you slouch or are distracted by her phone, an attacker can catch you off guard and easily control you. However, ๐ถ๐ณ ๐๐ผ๐ ๐๐ฎ๐น๐ธ ๐๐ถ๐๐ต ๐ด๐ผ๐ผ๐ฑ ๐ฝ๐ผ๐๐๐๐ฟ๐ฒ, ๐๐ต๐ฒ๐ป ๐๐ผ๐ ๐๐ฎ๐ฟ๐ป ๐ฝ๐ผ๐๐ฒ๐ป๐๐ถ๐ฎ๐น ๐ฎ๐๐๐ฎ๐ฐ๐ธ๐ฒ๐ฟ๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐๐ถ๐น๐น ๐ฝ๐๐ ๐๐ฝ ๐ฎ ๐ณ๐ถ๐ด๐ต๐.
๐ผ ๐๐๐ง๐ง๐๐ค๐ง ๐๐ค๐ข๐๐ฃ ๐๐จ ๐ง๐๐๐๐ฎ ๐ฉ๐ค ๐๐๐ฉ. You can do everything right and make the best choices, but sometimes you can't avoid an encounter with a dangerous attacker. ๐ง๐ฟ๐ฎ๐ถ๐ป ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ ๐ฝ๐ต๐๐๐ถ๐ฐ๐ฎ๐น ๐ฎ๐ป๐ฑ ๐บ๐ฒ๐ป๐๐ฎ๐น ๐ฎ๐ฏ๐ถ๐น๐ถ๐๐ ๐๐ผ ๐ณ๐ถ๐ด๐ต๐ ๐ณ๐ผ๐ฟ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ.
๐๐ ๐ฎ๐ค๐ช ๐๐ค๐ฃ'๐ฉ ๐ฉ๐ง๐๐๐ฃ ๐๐ฉ, ๐ฎ๐ค๐ช ๐๐ค๐ฃ'๐ฉ ๐ค๐ฌ๐ฃ ๐๐ฉ. At SBG, we host free women's self-defense seminars once a year for women of all ages, but this is only the first step in training in the Warrior Woman mindset.
๐ฆ๐๐ฎ๐๐ถ๐ป๐ด ๐ถ๐ป ๐๐ต๐ฎ๐ฝ๐ฒ, ๐บ๐ฎ๐ถ๐ป๐๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐ฎ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐ฑ๐ถ๐ฒ๐, ๐ด๐ฒ๐๐๐ถ๐ป๐ด ๐ฝ๐น๐ฒ๐ป๐๐ ๐ผ๐ณ ๐๐น๐ฒ๐ฒ๐ฝ, ๐ฎ๐ป๐ฑ ๐๐๐ฟ๐ฟ๐ผ๐๐ป๐ฑ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐๐ถ๐๐ต ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ต๐ผ ๐ฏ๐ฟ๐ถ๐ป๐ด ๐ผ๐๐ ๐๐ต๐ฒ ๐ฏ๐ฒ๐๐ ๐ถ๐ป ๐๐ผ๐ ๐ถ๐ ๐๐ผ๐๐ฟ ๐ฏ๐ฒ๐๐ ๐น๐ถ๐ป๐ฒ ๐ผ๐ณ ๐ฑ๐ฒ๐ณ๐ฒ๐ป๐๐ฒ.
๐๐ ๐ผ๐๐ฟ ๐ช๐ผ๐บ๐ฒ๐ป'๐ ๐ฆ๐ฒ๐น๐ณ ๐๐ฒ๐ณ๐ฒ๐ป๐๐ฒ ๐ฆ๐ฒ๐บ๐ถ๐ป๐ฎ๐ฟ, ๐๐ผ๐ ๐๐ถ๐น๐น
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Develop the Warrior Woman Mindset ๐ง
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Build the confidence to handle yourself in any situation ๐
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Connect with positive, like-minded people ๐
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Discover the amazing things you are capable of! ๐ช
Find your Warrior Woman mindset at our ๐๐ค๐ข๐๐ฃ'๐จ ๐๐๐ก๐ ๐ฟ๐๐๐๐ฃ๐จ๐ ๐๐๐ข๐๐ฃ๐๐ง ๐ผ๐ป ๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐, ๐๐ฎ๐ป๐๐ฎ๐ฟ๐ ๐ด๐๐ต ๐ณ๐ฟ๐ผ๐บ ๐ฎ ๐๐ผ ๐ฐ ๐ฃ๐ !
Whitefish, 5729 HWY 93 South
To reserve your spot, call (406) 862-7244.
- Leah Taylor