The Wellness Way - Flathead Valley

12/30/2025

Cheers to a New Year!

We are big on celebrations while still honoring your health journey and the goals you’ve set for yourself. That’s why we are sharing this delicious Poppy Paloma Mocktail just in time for your NYE party planning! If you’ve been in our office this month, you saw us sharing this recipe but we are posting here as well for you to save! Be sure to tag us in any photos if you enjoy this drink this week! 🥂

We can’t wait to serve you in 2026! From Gonstead Chiropractic Adjustments to thorough testing and healthy lifestyle support we are honored to be trusted with your health. Happy New Year!

Flathead Valley, MT | Kalispell, MT | Mocktail | New Year 2026 | Chiropractor | Mocktail Recipe

12/23/2025

This season, we hope you find moments to slow down, breathe deep, and be fully present with the people you love. Thank you for trusting us with your health and care this year, it truly means more than we can say.

Wishing you a Christmas filled with peace, rest, and joy. We’re so grateful to be part of your wellness journey. 🫶🏻

Flathead Valley | Kalispell, MT | Kalispell Chiropractor | Gonstead Chiropractic

12/22/2025

Winter asks a little more of our bodies, and that means it’s a beautiful time to slow down and nourish well. Small daily choices can help you feel more balanced, resilient, and supported all season long. ❄️

Winter Wellness | Wellness Tips | Staying Healthy During the Winter Months | Immune Support

12/20/2025

Slow-simmered, full of minerals, and deeply nourishing: bone broth supports gut health, joint health, and overall inflammation, which plays a huge role in how your body heals and functions. It’s one of those simple, back-to-basics recipes that reminds us healing doesn’t have to be complicated. Sometimes it starts in your kitchen, one cozy cup at a time. 🫶🏻

Bone Broth | Homemade Bone Broth | Bone Broth Benefits | Homemade Cooking | Healthy Recipes

12/17/2025

Your morning coffee can do more than wake you up, it can really make a difference. ☕✨

Switching to organic means cleaner sips, richer flavor, more antioxidants, and a little love for the planet and the farmers who grow your beans. Every cup becomes part of something bigger, without losing any of the joy in your daily ritual.

Organic Coffee | Organic Coffee Benefits | Pesticide Free Coffee | Organic Coffee Farming

12/15/2025

Tomorrow’s the day!! Pull up a chair, grab your coffee, and get comfy, right from the comfort of your own home. We’re hosting a FREE online educational webinar designed to help you understand your health from the inside out, with a special focus on one incredibly important topic: hormones.

If you’ve ever felt off, exhausted, or just not quite yourself, this is for you. We’ll break things down in a simple, empowering way so you can better understand what’s really going on in your body: and what to do about it.

✨ Bonus for attending: you’ll receive over 75% off your first in-clinic visit with us here in Kalispell, MT. To RSVP, comment “WEBINAR” and we’ll send the link straight to you. We can’t wait to connect!

Flathead Valley | Kalispell MT | Flathead Valley Events | Kalispell Chiropractor | Hormonal Imbalances | Hormones

12/13/2025

12/10/2025

At The Wellness Way, we choose the Gonstead method for a reason: because your body deserves care that’s precise, thoughtful, and totally unique to you.

Gonstead isn’t a quick fix or a guess. It’s a full, detailed look at your spine and how it’s moving so we can find the exact areas causing stress or nerve interference. Then we make gentle, targeted adjustments that help your body do what it was designed to do: heal, move, and function at its best.

This is why we do what we do. Not to chase symptoms, but to support true wellness. The kind you can feel in the way you sleep, move, breathe, and show up for your life. 

Flathead Valley | Gonstead Chiropractor | Gonstead Method | Kalispell Chiropractor | Gonstead Chiropractor in Kalispell, MT | Chiropractic Adjustment

11/19/2025

Diabetes is more common than ever, and most people don’t realize how many pieces of the puzzle are involved. Sugar plays a big role, but so do stress, toxins, inflammation, hormones, and the way our bodies communicate behind the scenes.

If you’re tired of feeling confused, overwhelmed, or stuck in the same cycle, you don’t have to walk it alone. Your body was designed to heal, and with the right support, it can find its way back to balance.

Swipe through to learn the basics, and reach out when you’re ready to take the next step in your wellness journey! 

Diabetes | Flathead Valley | Kalispell Chiropractor | Diabetes Management | Diabetes Care