The Wellness Way - Flathead Valley

The Wellness Way - Flathead Valley “We don’t guess, we test!” A network of Health Restoration Clinics that think and act differently to solve the health challenges others can’t.

Our philosophy is founded on the idea that the human body was not designed for illness, and when properly cared for, can restore its innate ability to heal. A passionate and unapologetic team that listens to patients and understands that every individual is different and must adhere to a unique plan of action to truly address the underlying causes of health challenges. A health champion for all and a community for change that is committed to disrupting the standard approach to care so that every person can achieve the total wellness they deserve.

Hope for Hormones Webinar: Tomorrow Night! Tuesday, November 18 @ 6:30pmIf you’ve been feeling “off” and can’t quite put...
11/17/2025

Hope for Hormones Webinar: Tomorrow Night! Tuesday, November 18 @ 6:30pm

If you’ve been feeling “off” and can’t quite put your finger on why…you’re not alone. Hormone imbalances are incredibly common and often the missing piece in restoring your hope and your health. The tricky part is that most people don’t even realize their hormones are playing a role, or where to begin when it comes to fixing them.

Join us for a relaxed, interactive conversation where we’ll break down how hormones really work in the body and share natural, practical solutions you can start using right away. No mystery. No overwhelm. Just real tools to help bring balance back into your life…without prescriptions or surgery. You’ll also receive over a 75% discount on your first patient visit!

Drop the word HORMONES below and we’ll send you the link to register!

Flathead Valley | Kalispell, MT | Kalispell Chiropractor | Gonstead Chiropractic | Hormone Health | Hormone Healing | Hormonal Imbalances

Relief is just the first step. When you come in, our goal isn’t only to help you feel better, it’s to help your body hea...
11/12/2025

Relief is just the first step. When you come in, our goal isn’t only to help you feel better, it’s to help your body heal better. True correction takes time, care, and consistency. Step by step, visit by visit, we work together toward lasting health and balance. 🧩

Flathead Valley | Kalispell, MT | Flathead Valley Chiropractor | Kalispell Chiropractic Care | Gonstead Chiropractor | Chiropractic Adjustment | Spinal Health

We believe true wellness happens when everything works together. Chiropractic care, testing, nutritious foods, and whole...
11/05/2025

We believe true wellness happens when everything works together. Chiropractic care, testing, nutritious foods, and whole-body health. It’s not a quick fix, it’s a deeper approach. We take the time to listen, to find the root cause, and to really connect with you. This is health done differently. 🧩

Ready for a change? We’d love to talk. 

Flathead Valley | Kalispell, MT | Flathead Valley Chiropractor | Kalispell Chiropractor | Gonstead Chiropractic

Fall is full of cozy moments, warm drinks, and sweet memories: but it doesn’t have to come with a sugar crash. Swipe thr...
11/03/2025

Fall is full of cozy moments, warm drinks, and sweet memories: but it doesn’t have to come with a sugar crash. Swipe through for some simple tips to help you enjoy the season! 

Healthy Fall Tips | Fall Tips | Healthy Living

You don’t have to give up the fun of Halloween…you can redefine it. 🎃This season, let’s trade sugar rushes for sweet mem...
10/29/2025

You don’t have to give up the fun of Halloween…you can redefine it. 🎃

This season, let’s trade sugar rushes for sweet memories and create traditions that actually align with our health and values. Whether that looks like baking together, hosting a cozy harvest night, or handing out better-for-you treats, the goal is the same: connection, joy, and intentional living. 

Healthy Halloween | Halloween Activities | Fall Family Activities | Halloween Memories | Healthy Baking | Healthier Sweets

Enjoy a cozy, feel-good treat without compromising your health goals! These moist, spiced muffins are made with gluten-f...
10/22/2025

Enjoy a cozy, feel-good treat without compromising your health goals! These moist, spiced muffins are made with gluten-free oat flour, monk fruit, applesauce, and warm cinnamon…so you can indulge while still nourishing your body. Perfect for breakfast on the go or a quick snack between busy days. Just be sure to check that they fit your personalized nutrition plan and allergy tips before baking! 

Ingredients:
2 C dairy-free, organic butter alternative, softened
1¼ C monk fruit sweetener
1 duck egg
2 C high-quality gluten-free oat flour
1 tsp aluminum-free baking powder
1 tsp organic cinnamon
2 tsp baking soda
4 tsp ground cloves
4 tsp sea salt
1 C organic unsweetened applesauce

Directions: 
Preheat oven to 350°F.
Line a muffin pan with liners or grease/spray the inside of the tins with coconut oil, avocado oil, or olive oil.
In a large bowl, beat together the buttery spread with the monk fruit sweetener.
Add in the egg and beat until well combined.
In a medium bowl, combine the dry ingredients.
Add half of this flour mixture to the batter and mix.
Add half of the applesauce and mix.
Repeat last two steps with the remaining flour mixture and applesauce until fully incorporated.
Fill each muffin cup 2/3 of the way full with the batter.
You will have extra batter left, so you can fill another muffin tin with the remaining batter, or if you only have one muffin tin, save the batter until your muffins come out and bake the rest in that tin.
Bake for approximately 25 minutes or until a toothpick comes out clean.
Remove muffins from the tins and place them on a wire rack to cool.
Enjoy!

Healthy Recipes | Healthy Eating | Healthy Muffins | Applesauce Muffins | Fall Baking | Fall Recipes | Gluten Free Recipes

When you commit to small nightly cues, your body learns how to rest deeply and recover fully.That’s the real power of ri...
10/20/2025

When you commit to small nightly cues, your body learns how to rest deeply and recover fully.
That’s the real power of ritual. Ready to build your own nightly rhythm? DM us to get in on The Wellness Way’s Sleep Well Challenge and start feeling the difference restful sleep makes. Because when you sleep well, you heal well.

Sleep Cues | Sleep Rituals | Nightly Rituals | Sleep Tips | Better Sleep | Sleep Well

Address

450 Corporate Drive Suite 108
Kalispell, MT
59901

Opening Hours

Monday 8am - 12pm
3pm - 6pm
Tuesday 8am - 12pm
3pm - 6pm
Wednesday 8am - 12pm
3pm - 6pm
Thursday 8am - 12pm
3pm - 5pm
Friday 8am - 12pm

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