Life's Work Studio

01/31/2026

🌕 Full Moon Yoga Nidra + Sound Bath 🌕

Join us Sunday, February 1st at 6:00 PM for a deeply relaxing evening under the full moon.

🧘‍♀️ Yoga Nidra is a guided, meditative practice done lying down—often called “yogic sleep.” It helps calm the nervous system, release stress, and restore the body without movement.

🎶 Paired with a soothing sound bath, this experience invites total rest and reset.

💫 $11
🧘 Mats & props provided
🛌 Feel free to bring pillows and blankets to get extra cozy
🌱 No experience necessary

Come rest, reset, and recharge 🌙✨

01/30/2026

Join us every week for Saturday Morning Rest at 9:30am ✨️

01/29/2026

✨ Would you be interested in a Valentine’s-themed Partner Yoga class?

Partner yoga is a playful and supportive practice where two people move, stretch, and breathe together. Using connection, communication, and trust, partner poses help deepen stretches, build balance, and create a sense of shared presence—whether you come with a romantic partner, a friend, or someone new.

No limitations: This does not have to be about couples, it could also be besties, mom & kid, dad & kid, any variation. Partner is to help someone out and this is a way you could learn to help each other at home while you watch a movie, waiting for dinner, or before bed to whine down.
All levels work as props will be available to accommodate all bodies

In honor of Valentine’s Day, we’re considering a special Partner Yoga class focused on connection, lighthearted movement, and mindful touch.

Let us know—we’d love to shape this offering around our community.

01/29/2026

Save the Feb dates and JOIN us for plenty of Line Dancing fun! 🎶🪩👟

01/29/2026

Join us Tonight 6pm

01/28/2026

Elevate your well-being with our 5 yoga classes and 2 fitness line dancing classes every week! 🧘‍♀️💃 This February, tap into your full potential with our special events: Full Moon Yoga Nidra + Sound Bath on the 1st at 6pm, and Meditation & Melt on the 6th and 20th at 6pm. 🌕✨

01/28/2026

01/26/2026

Don't miss out!

01/26/2026

A true statement if there ever was one!
Come and dance with us this week!
Tues & Thurs 6-7 at Life's Work Studio.
It’s our happy place and it can be yours too!
Absolutely ZERO experience or dance skills required. For real though!!
🎶🪩👟🔥🙌🏼

01/25/2026

Somatic Yoga is a transformative practice that fosters a profound connection between body and mind, integrating movement with mindfulness to unlock heightened awareness and healing. This body-awareness practice utilizes mindful movement to release muscular tension, improve posture and balance, and enhance fluidity and ease of motion. Somatic Yoga transcends a physical workout, serving as a holistic healing practice for the nervous system. Unlike traditional yoga, which often prioritizes strength and flexibility, Somatic Yoga seeks to balance the nervous system, mitigate chronic stress, and cultivate emotional resilience.