Life in Motion Chiropractic and Wellness, PLLC

01/19/2026

Sean P. Konrad, DC

Liberty feels the familiar squeeze rising from her belly to her chest and knows what’s coming: a lockdown, rage, the need to escape. Her ex-husband has sent another threatening message. Within seconds, she’s grabbed her car keys, leaving her new husband bewildered in the kitchen. She’s protecting him from her anger, but really, she’s wrestling with a body that won’t let go of the past.

After several episodes, Liberty realized she wasn’t dealing with character flaws or emotional weakness. Her body was stuck in survival mode, a condition called autonomic dysregulation.

is a common condition that keeps the body primed for responses, and is easily recognizable once we learn our bodies’ warning signs.

Life in Motion Chiropractic and Wellness, PLLC

01/19/2026

Sean P. Konrad, DC

You’ve probably popped an antacid for heartburn, avoided milk during a cold, or reached for aspirin to protect your heart. These seem like sensible health decisions—the kind of things everyone just knows.

These common beliefs shape what we eat, how we exercise, and how we treat illness or injuries. But while many ideas passed down have real value, some do not. Many longstanding health “rules” don’t hold up scientifically. Some are misconstrued, while others are simply wrong and may even be harmful.

Here are some common myths that need to fade away.

Life in Motion Chiropractic and Wellness, PLLC

01/18/2026

https://youtube.com/shorts/8QvEN9OOnXk?si=3LVMKa_MZVmoFqbx

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/15/2026

Ladies and gentlemen introducing Wade Charles Rouda the newest member of our clan!!

Sean P. Konrad, DC

01/15/2026

Sorry for the inconvenience but our office is closed today 1/15/26 as we are off to Pittsburgh for the birth of our grandson!!🥰

01/14/2026

Sean P. Konrad, DC

Nuts, seeds, and fruit come together to create a snack that nourishes your heart, digestion, and immune system.



Life in Motion Chiropractic and Wellness, PLLC

01/14/2026

Sean P. Konrad, DC

can escalate quickly, and knowing what triggers it and how to respond can help keep you safe.

It can strike without warning: at work, in class, or even while driving. A person might suddenly feel shaky, sweaty, or confused. For many people living with diabetes, this is what hypoglycemia feels like: a condition where your level drops dangerously low, typically below 70 milligrams per deciliter (mg/dL).

These “low” episodes are far from rare. A global study across 24 countries found that 83 percent of people on insulin because they have Type 1 diabetes, and about half of those who take insulin for Type 2 diabetes have experienced .

Understanding the causes and risk factors of hypoglycemia is key to preventing episodes.

Life in Motion Chiropractic and Wellness, PLLC

01/13/2026

Sean P. Konrad, DC

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01/13/2026

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01/13/2026

Sean P. Konrad, DC

If our “food system” is dominated by ultra-processed products engineered for cravings—while the same corporate ecosystem profits again when we get sick—at what point do we stop calling it accidental and start calling it a business model?

Most people don’t lack discipline; they’re stuck in an environment designed to undermine their health and keep them buying.

What do you think is the single biggest lever to break that cycle: banning specific additives, mandatory front-of-package warning labels, ending subsidies that favor junk ingredients, breaking up consolidation in Big Food, or making real food cheaper than processed calories?

Life in Motion Chiropractic and Wellness, PLLC

01/13/2026

Sean P. Konrad, DC

Donna Pinto didn’t give her fourth mammogram screening much thought. Like a dental cleaning, it was routine—but this time, she received a callback. Within weeks, she was being scanned, biopsied, and advised to consider surgery.

There was one problem: She wasn’t sure she was sick.

Pinto’s experience highlights a problem that screening cannot always solve. Tests designed for people without symptoms are good at finding abnormalities, but far less reliable at predicting which ones will cause harm. In cancer screening, that uncertainty often pushes patients into a fast-moving chain of follow-up care—sometimes for conditions that might never have affected their health at all.

The question is not simply whether screening saves lives. It’s when, for whom, and at what cost.

01/13/2026

Sean P. Konrad, DC

is a common that occurs when the brain’s systems for , , and become unbalanced. can lead to a persistent low mood, loss of interest or pleasure, changes in sleep or appetite, fatigue, and feelings of hopelessness or emptiness. These changes can affect how a person thinks, feels, and interacts with others—even when outward life circumstances appear unchanged.

Depression is more common than many realize. It affects an estimated one in five adults at some point in their lives, making it one of the most widespread mental health conditions worldwide.

Life in Motion Chiropractic and Wellness, PLLC