Breathe Yoga + Barre

Breathe Yoga + Barre Most people are damaging their bodies with their workouts. It stops here.

We are located in Kaneohe
45-955 Kamehameha Hwy in Kaneohe (across from Jack in the Box)

😵‍💫But why do I need to rest? I have too much to do. . .In a world primed for productivity over pause, output over input...
01/16/2026

😵‍💫But why do I need to rest? I have too much to do. . .

In a world primed for productivity over pause, output over input, and working hard over working within, it’s obvious why so many of us don’t rest.

Rest is essential for the health and wellbeing of your entire body 😌

That post class few minutes of being still and coming back to your breath is more than it appears to be. This is time to heal, integrate, reset, and actually be better prepared to emerge back into your day with energy + clarity.

Consider this next time you’re in class and you get that thought of “I should be doing something.” You ARE! And your mind + body will thank you.



When you learn to lean into your breath, everything changes ✨Yes of course we’re breathing all the time, but how aware a...
01/13/2026

When you learn to lean into your breath, everything changes ✨

Yes of course we’re breathing all the time, but how aware are we of the signals our breath is giving us?

Tuning into the ebb and flow of your breathing invites us to recognize (and even shift) our physical, mental, and emotional state.

Curious about the how? Come try a “Breathe” class and we’ll guide you 🪷

While of course it’s valuable to hone in on certain muscle groups to create change, we cannot forget how vital it is to ...
01/09/2026

While of course it’s valuable to hone in on certain muscle groups to create change, we cannot forget how vital it is to 👣move your ENTIRE body!

Here at Breathe we go beyond muscular progress. With an intentional focus on pelvic floor health + function, we also ensure you have opportunity to develop:

🩵 Balance

🩵 Mobility

🩵 Functional Movement

Come see (and feel the difference) for yourself. This is movement for life!









✨collective energy is transforming ✨Though we each lay down our mat for unique reasons, together we are changing the col...
01/05/2026

✨collective energy is transforming ✨

Though we each lay down our mat for unique reasons, together we are changing the collective trajectory for wellness in action. We are committing to the value that how we treat our minds and bodies matters. That what we choose to do for ourselves will ultimately be reflected in our interactions with the world around us 🌎

Let today be the day you say, “Yes!”We know this is the hardest part. We also know, it only takes one yes to change ever...
01/02/2026

Let today be the day you say, “Yes!”

We know this is the hardest part. We also know, it only takes one yes to change everything 🩵

✨Sign up now. Book later!Enjoy two weeks of unlimited classes for only $49. Try all our formats, find your faves, and di...
12/30/2025

✨Sign up now. Book later!

Enjoy two weeks of unlimited classes for only $49. Try all our formats, find your faves, and discover how Breathe can become a part of your day to day life 🩵

First day jitters? Don’t worry, you’re not alone 🤗We like to make our first time students feel extra welcomed so you can...
12/26/2025

First day jitters? Don’t worry, you’re not alone 🤗

We like to make our first time students feel extra welcomed so you can expect your mat and props to be preset for you on your first visit. We’ll also give you a guided tour of our space, introduce you to a neighbor or two, and be there to answer any questions you have!

You may even run into an ACTUAL neighbor 😂🤣 It happens more often than you think, and we love it!



Progress is not about perfection. Perfection does not exist.Progress is presence to what is becoming 🌱Your body is intel...
12/22/2025

Progress is not about perfection. Perfection does not exist.

Progress is presence to what is becoming 🌱

Your body is intelligent, intuitive. Trust it. Even if progress feels a little quiet — it’s happening 🪷

What if instead of “pushing through” or forcing yourself into routine, we shifted the perspective? Try visualizing your ...
12/19/2025

What if instead of “pushing through” or forcing yourself into routine, we shifted the perspective? Try visualizing your new routing with gentleness 🩵

Every step, no matter how small, matters. Move forward with softness. Move towards routine with an all encompassing goal to nurture 💙

Move with patience. Your body is learning with every step, every breath, every moment of stillness.
12/17/2025

Move with patience. Your body is learning with every step, every breath, every moment of stillness.

We are continuously in awe of the progress and determination we witness in our studio community. From small wins, to big...
12/16/2025

We are continuously in awe of the progress and determination we witness in our studio community. From small wins, to big life changes, we hope our students know — we’re here for it all, and we see you 🩵



We really do have something special here at Breathe, and we hope you’ll see + feel that from the moment you walk in the ...
12/13/2025

We really do have something special here at Breathe, and we hope you’ll see + feel that from the moment you walk in the doors 🪷

Welcomed.
Belong.
Open.
Warm.
Care.

These are just a few words shared with us recently from our newer students 🩵✨

We’re so happy you found us.



Address

45-955 Kamehameha Highway
Kaneohe, HI
96744

Opening Hours

Monday 5:30am - 9:30am
5pm - 8pm
Tuesday 8am - 9:30am
5pm - 8pm
Wednesday 5:30am - 9:30am
5pm - 8pm
Thursday 8am - 9:30am
5pm - 8pm
Friday 5:30am - 9:30am
5pm - 7:30pm
Saturday 8am - 10:30am
Sunday 8am - 10am

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Our Story

We are the first boutique yoga and barre studio in the heart of Kaneohe. But we are more than a studio - we are OHANA! Whether a true beginner or an advanced yogi, we promise to do our best to make you feel at home with us. We would love to meet you and welcome you with open arms! Visit our website to learn more about us or to book a class.