10 Days

10 Days 10 days and you will lose 5 to 10 pounds! Guaranteed! Then keep off the weight by changing your lifestyle!

01/30/2022

Happy New Year Friends! At the end of 2021 I declared, out loud, that 2022 is going to be a wonderful year!

I am not expecting miracles, but instead, am reflecting on doing my part.

As of today, there seems to be some kind of news of joy, almost every day.

04/13/2019

We are what we eat!

07/07/2017
08/26/2016

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Kaneohe, HI

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