Align Light Yoga and Healing Community

04/08/2024

Join us tomorrow for Soulful Sunday!

25/07/2024

Yoga + Mimosas at The Lush Vine with Marissa Lynn 🧘🏼‍♀️🧘🏻🧘🏼‍♂️

Yoga at The Lush Vine! Hosted by Align Light Yoga and Healing Community!

Join us for an afternoon yoga session, followed by mimosas August 16th at 12PM!

This is a limited ticketed event! Tickets will sell fast, make sure to get yours early!

Tickets can be purchased here 👇🏻

https://www.eventbrite.com/e/958090613817?aff=oddtdtcreator

06/07/2024

It is going to be a ☀️ beautiful morning ☀️ for Yoga On Schuyler at this weekend’s Kankakee Farmers' Market

Meet you on the corner of Schuyler + Merchant
Bring your mat 🧘🏻

02/07/2024

New Summer Newsletter drops tomorrow 😎 Are you signed up?!

➡️ www.alignlightyoga.com

04/06/2024

We are cooking up a unique experience for you 🤗 more details coming soon!

02/06/2024

Yoga On Schuyler looked a little different yesterday. Participants got the full studio experience - props, music, scents and all - because it was raining ☔️

Our new weather policy is that if it is raining 🌧️ we hold class in studio. That way there is no confusion if the event is happening or not 😊

Thank you Kankakee Farmers' Market for hosting this monthly FREE class for the community ♥️🙏🏼 and thank you to our participants for braving the weather and joining us on the mat!

See you next month on July 6th —> hopefully on the street as per our usual ☀️😎

01/06/2024

See you at the market tomorrow! We meet on the corner of Merchant + Schuyler —> Bring your mat 😉

Reminder: if it is raining we will move the practice indoors at the studio! ☔️

27/05/2024

📣📣📣 DON’T WAIT UNTIL IT IS TOO LATE!
SHOP CLOSES AT MIDNIGHT 👏🏼

We get a lot of questions about our studio apparel and how to get it. The shop only opens a few times a year, snag your gear while the fundraiser is here!

More styles + color options available at ⬇️⬇️⬇️

https://designcenter.premiumspecialties.com/alignlight/shop/home

26/05/2024

📣 FINAL CALL FOR APPAREL ORDERS!

Thank you all for your amazing support the last 5 and a half years 👏🏼 proceeds of this fundraiser go to studio improvement.

More styles available than what is pictured in post 🤗

SHOP NOW >>>
https://designcenter.premiumspecialties.com/alignlight/shop/home

18/05/2024

📣SNAG YOUR STUDIO GEAR WHILE THE SALE IS HERE! Proceeds of this fundraiser go to studio improvement. Thank you all for your support over the last 5.5 years!

https://designcenter.premiumspecialties.com/alignlight/shop/home

10/05/2024

ONLY 3 SPOTS LEFT

Jeanna will guide you through creating your one-of-a-kind dream catcher that you get to take home with you!

Workshop Includes: 8" diameter hoop and a variety of supplies such as flowers, beads, feathers, chakra beads, essential oils & more!

Set an intention with a guided meditation at the beginning of class and option to pull an oracle card for inspiration!

Light snacks and tea provided.

You're welcome to bring your favorite beverage.
Investment: $28/person

07/05/2024

Join Angie for a deep dive into the Art of Alignment as we explore postures from the ground up.

Whether you are new to the practice or experienced, find what modifications feel best for you and receive feedback on your questions about the pose.

In May we will be focusing on Triangle + Reverse Triangle.

INVESTMENT:
NonMembers - $12
Monthly Members - $6 (use coupon code MAYALIGNMENT at checkout)

03/05/2024

May is full of fun offerings!

30/04/2024

TONIGHT at Align Light Yoga —> join us as we create more magic in our lives 💖

Do you feel stuck in a cycle of busy and need a pathway to peace?
Are you looking for a way to quiet your anxiety and calm you mind?
Are you curious about how quantum physics and neuroscience interact with luck, serendipity, and synchronicity?

You are invited to join us at Meditation, Manifestation, Miracles and Magic with Yogi Marquis

Through various mental exercises, spiritual practices, and manifestation techniques each session seeks to flex your mind, enliven your spirit, and connect your soul with the divine. The goal is to help bring about the conditions where the notions in your dreams become the objects of your physical reality. If you enjoy the work of Neville Goddard, Dr. Wayne Dyer, Alan Watts, Regan Hillyer, Andrew Huberman, Joseph Murphy, Eckhart Tolle, Dr. Joe Dispenza, Abraham Hicks, Rhonda Byrne, and Ram Dass you will love this class.

This class is beginner friendly. All movement will be with ease. Each class may feature a group dialogue, self inquiry, walking meditation, journaling, partner work, or guided visualization. Each session will end with a guided Yoga Nidra practice where you will relax deeply into what is called a waking sleep.

Bring a pen, a journal, and dress comfortably.

Save your spot now —>
www.alignlightyoga.com/upcoming-events

29/04/2024

29/04/2024

Don’t miss out! Jeanna of Handcrafted Flow is subbing for Stretch + Release tonight at 6pm —> save your spot now www.alignlightyoga.com/book-online

Affordable. Accessible. Authentic. A mindfulness, alignment and spirituality based yoga studio in Downtown Kankakee, Illinois. Align Light Yoga and Healing Community offers yoga, meditation, Reiki Healing Energy, Neuromuscular massage and therapeutic private yoga sessions. Visit or call today!

24/04/2024

Do you feel stuck in a cycle of busy and need a pathway to peace?
Are you looking for a way to quiet your anxiety and calm you mind?
Are you curious about how quantum physics and neuroscience interact with luck, serendipity, and synchronicity?

You are invited to join us at Meditation, Manifestation, Miracles and Magic with Yogi Marquis

Through various mental exercises, spiritual practices, and manifestation techniques each session seeks to flex your mind, enliven your spirit, and connect your soul with the divine. The goal is to help bring about the conditions where the notions in your dreams become the objects of your physical reality. If you enjoy the work of Neville Goddard, Dr. Wayne Dyer, Alan Watts, Regan Hillyer, Andrew Huberman, Joseph Murphy, Eckhart Tolle, Dr. Joe Dispenza, Abraham Hicks, Rhonda Byrne, and Ram Dass you will love this class.

This class is beginner friendly. All movement will be with ease. Each class may feature a group dialogue, self inquiry, walking meditation, journaling, partner work, or guided visualization. Each session will end with a guided Yoga Nidra practice where you will relax deeply into what is called a waking sleep.

Bring a pen, a journal, and dress comfortably.

Save your spot now —>
www.alignlightyoga.com/upcoming-events

24/04/2024

The energy of the full moon encourages you to release things that are no longer serving you. A time to remove barriers and make room for the new. It invites you to open up to clarity and the awe of the world around you.

Pause.

Breathe in - Let it go.

Open your heart and mind to new possibilities.

Wait.

Allow the universe to 'awe' you!

21/04/2024

Soulful Sundays beginning May 12th will be centered around the Chakras. Each week we will dive into a new Chakra. How it integrates mind, body and spirit. We will explore a variety of practices to help clear and maintain each.

If you would like to explore along with us and like to read, below is a book recommendation to help follow along. It is NOT necessary to buy or read the book to participate and benefit from these classes.