Align Light Yoga and Healing Community

01/12/2026

Rolling into the second full week of 2026…
Meet you on your mat 😉

01/05/2026

Happy first Monday of 2026 👏🏼
Meet you on your mat 🧘🏼‍♀️

11/28/2025

📣 BLACK FRIDAY SALE NOW THROUGH DECEMBER 7TH!

Visit www.alignlightyoga.com/plans-pricing for specific plan details [ link in bio ]

11/28/2025

📣 stay tuned!

11/24/2025

📣 This week at Align Light — meet you on your mat.

11/18/2025

This is the reset your nervous system will thank you for as you kick off your Thanksgiving week.

WHAT TO EXPECT:
During a soundbath a combination of instruments are played to gently assist your nervous system into a parasympathetic state (rest state). This event is meant to be entirely relaxing with no effort or expectations. You are invited to bring anything you need to lay or sit comfortably. If needed - mats, blankets, blocks, bolsters, folding chairs and eye pillows are all available for use in the studio.

INVESTMENT:
Donation of your choice to the studio (pay what you want)

11/17/2025

11/17/2025

Is it just me or is November cruising by for everyone?!

Coming up this week at Align Light ➡️ Save your spot now 🗓️ for weekly classes [ www.alignlightyoga.com/book-online ] or for upcoming events/workshops [ www.alignlightyoga.com/upcoming-events ]

11/06/2025

Join Angie for a deep dive into the Art of Alignment as we explore postures from the ground up. Whether you are new to the practice or experienced, find what modifications feel best for you and receive feedback on your questions about the pose.

This month we will be focusing on Warrior 1, Pyramid, and Warrior 3.

INVESTMENT:
NonMembers - $15
Monthly Members - $10

10/27/2025

Meet you on your mat 🙏🏼

10/25/2025

📣 FINAL MARKET OF THE SEASON MEANS FINAL YOGA ON SCHUYLER FOR 2025!!

🥶 The morning may be starting off a little chilly… but don’t let that deter you from joining! 🧘🏻 Meet us on the corner of Schuyler + Merchant and we’ll head inside the studio for a toasty practice before you grab the last goodies and treats of this Kankakee Farmers' Market season! 🍅🥕🫑