Cannon Chiropractic

Cannon Chiropractic Cannon Chiropractic, PLLC has been a local landmark since 1959, offering effective chiropractic care.
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11/18/2025

Rock…paper…scissors…YES! 🤩

11/06/2025

❄️ Cold Weather Workouts = Keep Your Body Warm! ❄️

Winter doesn’t have to mean aches and stiffness, but your body needs a little extra care. 🥶 Cold muscles are less flexible and more prone to injury, so adjusting your workouts is key.

💡 Tips for a cold-weather workout:

- Warm up longer than usual
- Focus on dynamic stretching to get joints moving
- Keep layers on to maintain body heat
- Pay attention to posture during exercises

Pair these habits with chiropractic care to keep your spine and joints healthy, mobile, and pain-free all season long.

***This information is not intended to be a substitute for the medical advice from your health professional. This content should not be used during a medical emergency or for the diagnosis or treatment of any medical condition. If you have questions or concerns regarding your health, please see your doctor or other healthcare provider.

11/05/2025

This is how we relieve that pesky pain you’ve been dealing with 💪⚡️

If you’ve been struggling with pain, give us a call! Let’s get you feeling like your best self 🫶

📞 704-610-5979

📍 1739 Dale Earnhardt Blvd
Kannapolis, NC 28033

We love our community 💙
11/04/2025

We love our community 💙

10/22/2025

The fits in question ☠️

10/20/2025

Your spine deserves a little warm up 💪

➡️ Focus on dynamic stretching (movement-based) instead of static holds.

🤸‍♂️ Knees to chest

🦵 Leg swings

🏋️ Squats

🔄 Arm circles

Keeping your body mobile helps prevent strains, pulls, and those “oops I tweaked it again” moments. 🙃

🔥 Pair these with regular chiropractic care to keep your spine strong and flexible all season long!

warm up stretches before working out

10/16/2025

🧘‍♀️ Before Something Stressful… Try Box Breathing! 🧘‍♂️

✅ In for 3 seconds

✅ Hold for 3 seconds

✅ Out for 3 seconds

✅ Hold for 3 seconds

Repeat several times to calm your mind, lower stress, and reset your body before a big meeting, workout, or any stressful moment.



***This information is not intended to be a substitute for the medical advice from your health professional. This content should not be used during a medical emergency or for the diagnosis or treatment of any medical condition. If you have questions or concerns regarding your health, please see your doctor or other healthcare provider.

Address

1739 Dale Earnhardt Boulevard
Kannapolis, NC
28083

Opening Hours

Monday 7am - 6pm
Wednesday 7am - 6pm
Thursday 2pm - 6pm
Friday 7am - 12pm

Telephone

+17049381141

Website

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