03/01/2026
Girlies, go and buy these. Seriously. These have been a sacred reset. I used to Stan real heavy for ashwagandha, but THESSSSSEEEEE?! Top tier.
The first time I took them within an hour I experienced this sensation where my body suddenly gears chills, you tingle like your body turns into glitter and experience this overwhelming feels of safety and love. Yall it’s so intense that when it happens I stop whatever I’m doing to sit in the experience until it stops. I literally close my eyes and allow joy to replace whatever space I’m in.
Most supplements you don’t actually FEEL them working on your body, you just notice subtle changes. But baby THIS. I’ve been taking it 4 months and still feel them, so they don’t taper down.
All women should try them, especially 40+ but honestly anyone that’s entered their cycle chapter of womanhood because the twins come and ask for them when they are feeling the blues during their cycle.
Shatavari is considered an adaptogen, meaning it helps your body respond to stress and find balance. It doesn’t “force” hormones up or down. It works more like a regulator, supporting the endocrine system so your body can do what it’s designed to do. For women, it’s often used to support:
• PMS symptoms
• Irregular cycles
• Perimenopause and menopause shifts
• Mood swings tied to hormone changes
• Ease Cramps
• Support fertility
• Support natural lubrication
• Support libido
I’ve been building more intentional internal healing rituals, like gut health and nervous system reset energy and shatavari fits into that as a gentle “restore the soil” type of supplement.
It may not be ideal if you have estrogen-sensitive conditions. Ask your doctor or an herbalist first and whatever else the disclaimer is, but TRY THEM
