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SoFul Yoga + Pilates West Ave

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Kannapolis, NC
SoFul Yoga + Pilates West Ave

We are a growing community space created for personal growth and transformation through yoga, pilates, and wellness.

We're hopeful to open our doors to you by the end of summer. Our original location, SoFul Railwalk, is located in Salisbury.

04/21/2026

POP UP ANNOUNCEMENT! MOMS IN MOTION! Mother's Day, Sunday, May 10 from 4:30 until 5:15.

Moms in Motion is a supportive, low-impact class designed specifically for Moms at all stages of their journey—whether newly postpartum or simply looking to reconnect with the body. This class blends foundational yoga, Pilates, and gentle strength training to help you rebuild from the inside out.

With a strong focus on pelvic floor health and core stability, each session is thoughtfully structured to improve strength, posture, and mobility without overwhelming your body. You’ll move through mindful yoga flows, targeted Pilates exercises, and functional strength work, all designed to support real-life movement.

Expect a welcoming, judgment-free space where you can move at your own pace, modify as needed, and feel empowered in your body again.

Register using a drop-in, your class pass, or membership.

04/16/2026

Join Us for a Special FREE Community Yoga Class!

In honor of Teacher Appreciation Week, we’re excited to invite all area educators to a mixed-level yoga class on Sunday, May 3, from 4:30 to 5:30 PM at our West Ave./Kannapolis studio.

If you're at the event, you'll have access to an incredible, day-of-the-event-only special: Teachers who bring a current school ID can purchase a 3-class pass for just $35 (valid for 30 days) to be used at our West Ave studio.

This promotion is open to participants from both our West Ave/Kannapolis and Railwalk/Salisbury studios. New to SoFul? We'll be glad to welcome you in! Be sure to grab your spot by creating an account on MindBody and registering for the class. Space is limited to 30 and will likely reach capacity, so plan now to book your spot!

This is a great opportunity to try out our studio and to connect with fellow teachers in a supportive and relaxing environment.

Let’s celebrate our amazing teachers together!

04/14/2026

This amazing crew recently got together to celebrate all the good things for which we are SO FULL of gratitude.

The opening of our second studio in Kannapolis kept us super busy through the holidays, so we gathered in joy and goodness to acknowledge the season of growth and change. while also honoring our roots.

We're sure you recognize these beautiful souls (in regular clothes!) and the love and respect we have for one another. We're lucky peeps. 💕

Thanks to the Matthew Marsh , Rayna Waller Gardner and the amazing Blind Fox Speakeasy for hosting the event.

04/12/2026

POP UP ANNOUNCEMENT! Join Tamsey on Sunday, April 26 at 4:30 for an hour-long Barre + Pilates Fusion!

A low-impact, high-burn workout that blends the sculpting precision of barre with the core-focused strength of Pilates. Expect small, controlled movements, light weights, and plenty of core work to build long, lean muscle, improve posture, and boost stability. This full-body class is challenging yet accessible, with options for all levels. You’ll leave feeling stronger, more balanced, and seriously toned.

Sign up using a drop-in, your class pass, or membership.

04/09/2026

Sweat, smiles, and the kind of energy that keeps you coming back—this is what happens when people gather with intention.

At SoFul West Ave, we're creating a space that's equal parts brave and welcoming. A place where growth happens, friendships form, and showing up for yourself means showing up for each other too.

New here? You're already welcome. Come find your people. 🫶🏼

04/05/2026

Our quarter two calendar began on Wednesday, April 1st, and we're excited to share the top-of-the-week schedule with you. We've updated Monday and Tuesday's schedule to better suit your needs, and we're excited to welcome you to your mat this week.

It all starts here! Kick off your week with classes that energize, ground, and set the tone for everything ahead.

Please note: classes marked with an asterisk* are 55-minutes in length to help students and teachers with the shorter transition time between classes which was incorporated to get more of you to class in the evenings. 🫶🏼

Your motivation is on the mat. Book your classes for the start of the week on MindBody.

04/03/2026

Our Saturday schedule is staying strong because the data showed us what's working—and you clearly agree.

🐰 This Sunday (April 5) is Easter, so we're celebrating with a special Springtime/Easter Yoga Blend at 11 am. Beginning NEXT Sunday (the 12th), we'll roll out our slightly-revised offerings beginning with our 10 am mixed-level flow.

Book your weekend flows on MindBody

!

03/31/2026

This is what community looks like—laughter between flows, connections made on and off the mat, and a space where everyone belongs.

SoFul West Ave is more than a studio. It's a place where you can show up exactly as you are, challenge yourself safely, and find support every step of the way. We've built something beautiful together, and there's always room for one more

If you've been waiting for the right time, it's now. Come be part of this.

03/29/2026

You spoke, we listened! We've refreshed our Q2 schedule to better serve this amazing community.

Starting Wednesday, April 1st, get ready for classes that fit your schedule, meet your needs, and keep you coming back to the mat.

Slide through the post to see what's happening at SoFul West Ave on Wednesday, Thursday, and Friday and stay tuned for the remaining roll out of our refreshed schedule.

Please note: classes marked with an asterisk* are 55-minutes in length to help students and teachers with the shorter transition time between classes which was incorporated to get more of you to class in the evenings. 🫶🏼

Grab your spot(s) on MindBody. We're excited and can't wait for you to meet our quarter 2 schedule!

03/22/2026

EASTER SUNDAY SPECIAL

Make a plan to roll your mat out with us on Sunday, April 5th for our one offering for the holiday. Join us for a special Springtime/Easter Yoga Blend at a special time: 11:00 am with Renee H.

Celebrate the season with a practice that honors renewal, growth, and fresh beginnings. Don't miss it.

Reserve your spot on MindBody.

03/21/2026

Five stars.

We don’t take that lightly. 🫶🏼

Your words about thoughtful instruction, welcoming energy, steady progress, and feeling truly seen mean everything to us. This community isn’t something we manufactured — it’s something we’re building together.

We’re still growing. Still refining. Still listening. And we’re so excited about what’s unfolding inside these walls.

If you’ve been curious, this is your sign.

Come experience the warmth. Find your rhythm. Build a routine that supports your body and builds community.

We love what we’re creating here — and we’d love for you to be part of it.

03/19/2026

PILATES, REFINED.

We're refreshing our mat Pilates class names to bring even more clarity to your practice—and to create a familiar rhythm that mirrors our yoga offerings.

Same transformative work. Same expert instruction. Names that make it easier to choose the class that fits your goals and energy for the day.

Swipe through to explore the updated Pilates lineup and descriptions. Strength, precision, or a full-body challenge: there's a class calling your name.

The new schedule drops soon. Your mat is waiting.

Address

115 West A Street
Kannapolis, NC
28081

Website

facebook.com

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