Whole Intimacy

03/22/2023

Sensuality …. ˌsen(t)SHəˈwalədē/ - The ability to ignite and enjoy all five senses

While sensuality is associated with feelings of pleasure, relaxation, and intimacy secksually , it also helps a person feel more connected with their body in every day life.

Sensuality refers to the physical and emotional experiences related to the senses, particularly touch, taste, smell, sight, and hearing. It involves a heightened awareness and appreciation of the pleasures of the body and the world around us.

Sensuality can be experienced through many activities, such as engaging in intimate physical contact, indulging in delicious food and drink, appreciating the beauty of art and nature, or listening to music that stirs the emotions.

What one way you can tap into your sensuality today?

03/16/2023

Non-secksual intimacy is important for emotional and psychological well-being.

Here are fours reasons why ⬇️⬇️⬇️⬇️

1️⃣ Enhances emotional connection

Non-secksual intimacy can help deepen emotional connection between individuals. This can include holding hands, cuddling, hugging, or simply spending quality time together. Engaging in these types of activities can help build trust, increase communication, and foster a sense of intimacy.

2️⃣ Improves mental health

Studies have shown that physical touch and affection can lead to increased levels of oxytocin, a hormone that promotes feelings of relaxation, happiness, and overall well-being. Non-secksual intimacy can therefore play a significant role in improving mental health and reducing stress levels.

3️⃣ Boosts physical health

Non-secksual intimacy can have physical benefits as well. Hugging, cuddling, and other forms of physical touch have been shown to lower blood pressure, reduce inflammation, and strengthen the immune system.

4️⃣ Creates a sense of security

Non-seckual intimacy can help create a sense of security and comfort in relationships. This can be especially important in times of stress or uncertainty, as physical touch can provide a sense of grounding and reassurance.

While it greatly benefits romantic relationship you can also see benefits in familial or platonic relationships as well!!

Which of these four resonate most with you?!

*xualintimacy *xcoach

03/08/2023

To all the ladies in the place with style and grace …. Happy International Women’s Day!!

As we strive for equality in every facet of life, keep striving, keep fighting, keep calling out the biases in the world! But NEVER let your light dim or go out! Shine on ✨✨

03/01/2023

At InnovateHER KC, we celebrate women every day. Every moment, in fact. It's kinda our whole thing.

That's why we love Women's History Month. For the entirety of March, we are not only able but ENCOURAGED to shout our love for women from the rooftops. It's our very favorite month out of the whole year.

Because we see you, women. We see the movements you have started, the children you have raised, the boardrooms you command, and the victories you have fought and won. We even see you on the days when getting out of bed seems like a monumental task and we don't judge you for those days. We like you even more because of them.

Women are not perfect, nor are we a monolith. We're complicated, dynamic creatures with compelling histories and passionate dreams and we have the capacity to move mountains, change hearts, and enact radical, positive change for and with our community. We know we can because we did. And will continue to do.

Thank you for all you do, in spite of all of the obstacles, innovatehers. We are so proud of you, and we wish you an amazing WHM. Heck, we wish you an amazing everything. You deserve it.

This month, and every other, celebrate yourselves and celebrate the women around you. Happy Women's History Month!

Love, InnovateHER KC

P.S. Shout out and tag a fabulous woman in the comments - who are you celebrating? We want to hear some love for the women in your life!

12/14/2022

11/17/2022

Anybody else love this time of year?! Sharing is caring so go ahead and subscribe and share with your friends and family!

https://linktr.ee/TheeGoodSexPodcast

11/11/2022

We back Chile. I know I’ve been MIA but you’ll hear why tomorrow!!! Tune in!

09/01/2022

As we work to improve our mental health, here’s a friendly reminder that a small step in the right direction is better than a big step in the wrong direction.

08/25/2022

How you do you slow down in your day?!

I don’t know about you but time is slipping away from me *sung in my best KC & Jojo voice* IYKYK 😂😉

Establishing a moment of stillness or slowing down before I plunge into the responsibility of life has been non negotiable. Slowing down to enjoy the fruits of my labor has been essential to not only my confidence, but helping me to grow and move forward in life in meaningful ways that push my life forward.

If you’re not intentional about giving yourself the space and grace to breathe, smell the roses, or do whatever helps brings some stillness to your life, this is your sign….. PAUSE! And I’m willing to bet your productivity will thank you later!

Aleisha shared a post on Instagram: "I don’t know about you but time is slipping away from me *sung in my best KC & Jojo voice* IYKYK 😂😉 Establishing a moment of stillness or slowing down before I plunge into the responsibility of life has been non negotiable. Slowing down to enjoy the fruit...

07/14/2022

06/24/2022

Posted • .informed The Supreme Court has overturned Roe v. Wade.

06/23/2022

Year 34 …. So many plans, dreams, and goals and oh you better believe I’m going to achieve them! Started my LLC last year and I have so much I want to do, so many lives I want to change, so many people who deserve the s*x & intimacy that they were born to experience!!! Furthermore, I’m bringing everybody with me as we get clarity in our mental, emotional and physical health!!! I’m unapologetically walking into this year going for it all! If you’d like to sow into the business please feel free lol PayPal or Cashapp

*xcoach

04/21/2022

Speak on it sis 👏🏽👏🏽👏🏽👏🏽

Posted • Get to know yourself. Normalize your pleasure!

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