GC Integrated Manual Therapy

08/10/2025

Extremely thankful for such a kind thoughtful review 🙏
Every single treatment receives the utmost attention under my care!

06/23/2025

🔹 An Impactful Milestone in My Practice 🔹

I’m honored to share that I have recently begun and have been given the opportunity to provide medical massage to in-hospital patients

It’s a profound responsibility to be in such a setting helping with such serious conditions. Largely, my practice has always specialized in chronic MSK problems as many manual therapists do. However, coming to a setting like this requires a much different mindset involving empathy and respect for both their physical and mental condition.

I am very grateful for the trust and access to have this opportunity and what other doors it may open for me.

06/18/2025

⭐️ NEW ARTICLE OUT NOW 🦶🏽
Shedding some light on the research on minimalist shoes, what they are, a brief over view on the biomechanics of the foot and how to transition into wearing them!
Give it a read and let us know what you think !

Minimalist shoes have seen a significant rise in popularity in recent years, often promoted for their health benefits—particularly for foot health. These shoes typically feature a wide toe box to allow natural toe movement, flexible soles that mimic barefoot motion, and minimal cushioning to enhan...

05/09/2025

Excited to announce my new certificate in Clinical flossing/Voodoo Flossing from OMT training!
This modality is very unique in the it involves wrapping an area of an extremity tightly with floss tape and performing a series of range of motion or exercises with the compression applied. A unique subset of neuromuscular mechanisms are at play similar to those of regular manual therapy that is sensory and mechanoreceptor modulation.
The available research on clinical flossing is strong however the research has only small and moderate effect sizes.
Soon I’ll post some video of voodoo flossing in comical application for those interested!

04/18/2025

🔥 New Blog Post Just Dropped! 🔥
The Ultimate Workout for Massage Therapists 💪🧘‍♂️

"While the importance of proper body mechanics—such as stacking joints, using body weight efficiently, and maintaining a low center of gravity near the client—is undeniable, building muscular and joint endurance is a separate, equally important challenge."

Read the full article now 👉 https://www.gcmedicalmassage.com/post/the-ultimate-workout-routine-for-massage-therapists

The importance of physical health and well-being can never be overstated for massage and manual therapists alike. Whether you're fighting fatigue in your hands and forearms, struggling to perform multiple manipulations throughout the day, or finding it difficult to demonstrate movements and exercise...

04/17/2025

Lumbago - Karly Kay - 2025 - 1 of 1

One of my favorite things about being a service provider is trading. As many of you know I am huge sucker for authentic, expressive pieces from local artist.
My wonderful colleague agreed to trade some manual therapy for this awesome piece that has taken residence In my office today 🖼️

Karly does commissions as well so absolutely hit her up for some work 🤘🏽

03/17/2025

Another very sweet review!
It’s true I strive to better myself and my practice everyday. Look forward to exciting announcements on this In the coming months!

01/27/2025

New article on the pros and cons of static stretching. Looking at some large systematic reviews and some of my own clinical experience!

Give it a read and let me know your thoughts

Introduction It has been instilled in us by our P.E. coaches since elementary school that we should be static stretching prior to all of our exercise and activities. When we go to the gym or participate in a sport, we may instinctively perform a few stretches to warm ourselves up. However, there may...

01/24/2025

ANNOUNCEMENT 📣

I am officially an affiliated member of !

I have been a long time wearer and advocate of Xeros as they come with a zero drop and box toe box design in any flavor of shoe you can think of!

These aspects of the shoe are beneficial for restoring the biomechanics of the foot by allowing the toes space during gait and proper phases of gait in the foot with the zero drop design!

If you’re interested in snagging a pair yourself head to the link the comments below for my affiliate link and gives these shoes a shot 💪🏽

01/21/2025

I present the brand new Oakworks PT400 therapy table
Toting full hydraulics, swinging arm rest and a sweet mid split for alternative positioning 💪🏽
I also opted in for an additional .75inch of loft for extra comfort on the table

Come in and feel the table for yourself 🙏

12/28/2024

Newest addition to the therapy office!

11/21/2024

Catching up on some truly kind and amazing reviews!

Looking forward to creating some new manual therapy and bodywork content this winter!

Let’s get you booked up and feeling good as the cold season rolls in!