TLC Yoga + Pilates

TLC Yoga + Pilates True Living Center is Southside Kansas City's alignment studio offering truth in Yoga + Pilates for all. www.truelivingcenter.com
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Located inside Blue Bicycle Fitness, we offer private and small group classes with the community's health and safety in mind.

Address

11128 Holmes Road
Kansas City, MO
64145

Website

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Welcome.

I created this page to connect into the Kansas City community what my on-going education has brought into my life. Currently my studies include a 500 Purna RYT and Classical Pilates. Purna Yoga is taught by Aadil Palkhivala and Savitri. It’s roots consists of Asana, founded through Iyengar, Nutrition & Life Style, Applied Philosophies and Heartful Meditation. These modalities have deepened my knowledge of yoga and connected myself to a better understanding of how much you can heal through LOVE.

I am currently studying Classical Pilates at Pilates of Kansas City. Through this program I want to offer alignment-based fitness for those wanting to take a responsible approach to exercise.

With my background in both Yoga and Pilates I would like to help individuals better understand their bodies inside and out. Connecting the physical mind with the spirit to break what we view as ‘barriers’ so our path to healing evolves with our own body’s evolution.

If you would like to book a private lesson with me please email wholemilkyoga@gmail.com