A little sports massage work targeting the trapezius, rhomboids, lats, and serratus muscles. The focus was on enhancing range of motion and mobility using cupping and a mobility stick. The objective was to assist my client in enhancing her performance during overhead exercises in her crossfit workouts.
#sportsmassage #selfcare #kansascity #kcmo #w39thkc #westportkc #midtownkc #massagekc #massagetherapykc #kansascitymissouri #missionkansas #libertymissouri
Starting June 4th, clients will be able to book appointments with me at a new location in Liberty Missouri on Tuesdays @prime.recovery located in The Foundation 24Hr Gym - Liberty, MO from 1pm to 5pm. Additionally, I will be available in the gym at times to provide free bodywork services for gym attendees before or after their workouts. I am looking forward and excited to work with such a great gym community at the foundation!
The process in which I dress my table from a Stretch therapy session to a Swedish massage session.
#selfcare #kansascity #kcmo #w39thkc #westportkc #midtownkc #massagetherapykc #kansascitymissouri #missionkansas
My client came in with tightness in her traps and shoulders, which was causing slight nerve impingement, creating radiating pain in the triceps. I applied deep tissue and cupping around the shoulder blades to help loosen up these areas and alleviate these issues. After removing the cups, I did cup dragging to pin and stretch the skin and muscle tissue, combined with moderate swedish to help recover and to help blood circulation
#selfcare #kansascity #kcmo #w39thkc #westportkc #midtownkc #cupping #massagetherapykc #kansascitymissouri #missionkansas
Need some relaxing massage at the office to show your employees appreciation for all their hard work? Then you can book me for on site chair massage!
#selfcare #kansascity #kcmo #w39thkc #westportkc #midtownkc #massagetherapykc #massagekc #kansascitymissouri #missionkansas
A little neck work with the lacrosse ball. This can be used to roll across or simply rest it on your occipital ridge at the base of your skull. This can help relieve pain in these areas and tension headaches. The ball can also be used on your back on sore spots.
#kansascity #midtownkc #westportkc #w39thkc #kansascitymissouri #selfcare #deeptissue #sportsmassage #massagekc #lacrosseball #headaches #migraines
I do not own the rights to the music in this post
Happy Mother’s Day to all the wonderful mothers. Enjoy your day ☀️👑 #mothersday #mothers #w39thkc #kansascity #westportkc
Yes it will. Serotonin is the happiness chemical in our body. Massage therapy will give serotonin levels a major boost making us feel happiness! #selfcare #massagelife #kcmassage #kansascity #westportkc #midtownkc #massagetherapykc #w39thkc #serotonin #happiness #smile