Rising Phoenix Breathwork

Rising Phoenix Breathwork Kansas City’s trusted space for transformative breathwork and community.

Helping you regulate your nervous system, release trauma & reduce stress with professional guidance and proven techniques. 🐦‍🔥

www.risingphoenixbreathwork.com

10/28/2025

Even awesome things that are new can take some getting used to. Here’s a step-by-step video on how to login, sign up for a membership and book your first session all in one place. Once you’re all set up, it’s super easy to manage everything from the Rising Phoenix Breathwork app. You’ve got this. Hit play and follow along!

Discover our next group sessions designed to restore your nervous system, deepen your awareness, and support your transf...
10/26/2025

Discover our next group sessions designed to restore your nervous system, deepen your awareness, and support your transformation.

What You’ll Experience:

- Guided breathwork to reset and release what no longer serves you
- A safe, nurturing space where you’re held and heard
- Tools for integration and transformation that carry into your everyday life

Whether you’re new to breathwork or you’ve practiced before, you’re welcome here.

Link in the comments to sign up.

Ready to get the most out of your next breathwork session?Whether you’re a seasoned breather or brand new to the practic...
10/24/2025

Ready to get the most out of your next breathwork session?

Whether you’re a seasoned breather or brand new to the practice, here a few mindful shifts can help you go deeper, feel more grounded, and open to transformation.

From setting intentions and bringing comfort items to embracing the unknown—each step prepares your mind, body, and spirit for a powerful experience.

Dive into it all on our blog - link in the comments.

10/23/2025

Are you looking for a place to become real? This is that place. At the Remove the Mask Ceremony I will guide you on a breathwork experience that will quiet your mind and allow you to explore the masks you have been wearing. Then we will create physical representations of these masks and then release them into the fire. Come if you were tired of pretending. Come if your soul is ready to rise. Come if you’re ready to meet the truth of who you are. Link is in the comments.

10/21/2025

One of the most beautiful things about the Rising Phoenix Breathwork community is the way it holds space for every version of you.

As Jamie shares, you’re surrounded by people who get it. People who believe in your healing, your expansion, and your ability to come home to yourself.

Your healing journey isn’t meant to be walked alone — and here, in the Rising Phoenix Breathwork Community, you never have to.

This is your invitation to join. Access the tools, support and accountability.

DM for more info or follow the link in the comments.

Thank you 510 Counseling Group for your support, and for all the work you do!From trauma and anxiety to ADHD, Autism, de...
10/20/2025

Thank you 510 Counseling Group for your support, and for all the work you do!
From trauma and anxiety to ADHD, Autism, depression, and relational healing — their therapists meet clients exactly where they are and help them rebuild, even from the darkest parts of their stories.
Therapy helps you understand your emotions.
Breathwork helps you release them.
Together, they calm the nervous system, bridge the conscious and subconscious, and create space for emotional release and integration.
Therapy reframes your story — breathwork helps your body let it go.
When you combine insight with embodiment, transformation becomes sustainable.
Healing isn’t one-size-fits-all. It’s a journey ... and we’re here to walk it with you.

10/18/2025

I’ve learned so much facilitating couples breathwork sessions. Today the lesson I received was…Don’t wait til it’s too late to say all the things. I’m sorry. I need you to ____. I love you. I forgive you.

10/18/2025

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10/17/2025

You can now book your breathwork classes through our new and improved booking system.

And the best part?

You can refer friends, earn session credits, and access recorded breathwork tracks — all right from your account.

Take a deep breath, reset your password — your next transformation awaits.

You can find more website information in the comments.

We have two ways to experience group breathwork this week.Slow Flow Breathwork with Heather @ Sastun Direct A gentle yet...
10/15/2025

We have two ways to experience group breathwork this week.

Slow Flow Breathwork with Heather @ Sastun Direct
A gentle yet powerful practice designed to calm the stress response and restore balance to body and mind. Guided by soothing music and slow, steady breathing, you’ll soften into your parasympathetic state — where peace, clarity, and deep rest live. Perfect for anyone new to healing work, processing grief, or seeking stillness within.

Couple’s Breathwork with Justin & Steph @ Core Balance Yoga Center
A soulful, shared experience that deepens connection through breath. Together, you’ll release stress, quiet the mind, and open your hearts in harmony. This practice creates space for forgiveness, tenderness, and renewed closeness — a truly meaningful “date night” that nourishes both partners long after the session ends.

Join us for one or both — your nervous system (and heart) will thank you.
Sign up details in the comments.

10/12/2025

The Nervous System Regulation Tool Kit is officially LIVE — your on-demand library for transforming stress into strength, chaos into clarity, and anxiety into grounded power.

Inside, you’ll access guided nine breathwork tracks designed to help you:
- Release tension stored in the body
- Regulate your emotions in real time
- Reconnect to your peace and presence

These aren’t just practices — they’re pathways back to safety, to wholeness ... back to you.

Ready to rise?
Your breath is the key.

Address

Kansas City, MO

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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