The YogaChara Collective

04/22/2023

Join us soon on the lawn in Old Op

Happy Earth Day! 🌎✌️🌼

Let's honor and celebrate this beautiful planet of ours because it's the only one we've got.

& who wants Outdoor Yoga at Strang Hall to come back??
Let us know in the comments!

10/13/2022

10/13/2022

11/22/2021

Join me on Thanksgiving morning for a gentle flow to open the heart and gently activate the Digestive System. “ cultivate an attitude for GRATITUDE” - Even if not a gym member. Purchase a day with class pass or better yet …Trial the Gym for 7 days!

11/21/2021

Thankful to be instructing a gratitude yoga flow class . Thanksgiving morning at 10am. Day passes with class available for non members. Join me. And consider a membership at this great community based Gym! Let’s cultivate an attitude for Gratitude on your mat. 🙏🏻

On Thanksgiving day we’ll be open from 7am to noon and will be offering a special schedule of classes. We hope to see you!

11/21/2021

Please give this a view. I never get tired of listening to this beautifully narrated Ted Talk video about Nature.Beauty. Especially this time of year...the time of year that reminds us of the many reasons we have to be grateful.
"Gratitude is a powerful form of mindfulness and transforms lives" -
What are you grateful for? - I'm grateful for so many things. The breath....My health.... That I can move through life with ease and mindfulness. For all of you.

Nature’s beauty can be fleeting -- but not through Louie Schwartzberg’s lens. His stunning time-lapse photography, accompanied by powerful words from Benedictine monk Brother David Steindl-Rast, serves as a meditation on being grateful for every day.

11/15/2021

Gym day is Inversion DAY!
Turning things upside down can provide new perspective. Transition in and out becoming much smoother. And the 3 seconds of actual hang time - I’ll take it!

11/11/2021

Reduce the pain through judgment of self and others! Clear space for Love and support!

11/07/2021

Resist charging forward during this time change. With Warrior II pose your right hand is in the past and left hand is in the future. Have the courage to stay in the present. - unknown.

11/04/2021

Announcement! I will be live streaming my Saturday AM Morning PRANA flow soon. Stay tuned.

11/03/2021

Pranayama or breath control is a critical component of a deeply centered Yoga practice. And 4-7-8 breathing is one of the best techniques to guide our breath back into its natural rhythm and provide more access to breathe more deeply. Join me on the mat this Saturday at 9:00 AM. It’s as simple as 4-7-8.

10/29/2021

Come join me tomorrow at 9:00 AM for a class filled with breath linked movement. “The Breath Connects everything”.

"If you fall I'll catch you." - the mat

Happy Friday! How do you plan on spending your weekend? Maybe some much-needed family time or maybe a meaningful yoga session. Just don't forget that we all need to take time out for rest and relaxation.

Move your body + Rest your soul.

Still need to book a class for the weekend?
Here are your options👇

Saturday
Morning Prana Flow w/ Patrick
9:00am - 10:15am

Yoga Fundamentals (Iyengar 1) w/ Wyatt
10:45am – 12:00pm

Sunday
Yoga Basics w/ Brennan
10:30am - 11:45am

🎃Have a safe and Happy Halloween weekend!
Book a class now!
yogallery.com/schedule

10/29/2021

Acquaint yourself with nature. Check - in. Spend as much time as you can and observe the beautiful release!And….Consider Letting go of things that are no longer serving you. I’m doing my work on releasing - “Letting go of worry”….What are you working on releasing?

10/28/2021

“Now begins the instruction in the practice of Yoga” - Yoga Sutra 1.1- JOIN ME EVERY SUNDAY .

10/21/2021

Join me at The Yoga Gallery in old Overland Park this coming Saturday at 9:00 AM and get that Prana Moving. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.”

10/18/2021

It’s such an Honor to teach at this community based Studio here in Kansas City. Join me for one of the classes listed. Or check out all the great classes offered.