Reiki with Cristina

Reiki with Cristina Hi, I’m Cristina — a Reiki Master, psychic, and medium here to help you find peace, clarity, and balance. Find clarity.

Hello, my name is Cristina, and I practice Crystal Healing and Reiki. I have been blessed with a God-given ability to guide others spiritually, helping them find hope, clarity, and healing in times of need. My mission is to assist those seeking balance, insight, and deep energetic healing in their lives. As a clairvoyant and energy healer, I specialize in chakra balancing and Reiki healing. During a Reiki session, I not only channel healing energy but also "read" the chakras, offering intuitive insights that help my clients understand where they may need realignment in body, mind, and spirit.

✨ Reiki & Crystal Healing ✨
Reiki is a gentle yet powerful healing practice that restores energetic harmony by clearing blockages and realigning the body's natural energy flow. To amplify healing, I incorporate natural crystals and oracle cards, receiving messages from Angels and spiritual guides to offer additional clarity. Crystals have been used for thousands of years for energetic and therapeutic healing. Each crystal carries a unique vibrational frequency that can help:
✔ Release energetic blockages
✔ Restore balance to the body, mind, and soul
✔ Enhance spiritual connection
✔ Promote deep emotional and physical healing

When we work with high-vibrational energies like Reiki and crystals, our energy begins to shift, aligning with higher frequencies of healing, peace, and transformation. This synergy creates a profound healing experience, bringing clarity, grounding, and rejuvenation. By combining Reiki and crystal healing, we can:
🌿 Raise our energetic vibration
💎 Enhance emotional and physical well-being
✨ Transform dis-ease into balance and harmony





💆‍♀️ Reiki Energy Healing & Intuitive Guidance 🔮
✨ Restore your energy. Heal deeply. ✨

Feeling stuck, unbalanced, or emotionally drained? Through Reiki and Crystal Healing, I help clear energetic blockages, balance your chakras, and guide you toward healing and self-discovery.

🌟 Services Offered:
📞 15-Min Clarity Call – $45
🔹 Quick phone session for health concerns or career direction
🔹 Receive intuitive guidance to help you move forward with confidence

💆‍♀️ Reiki Healing Sessions (In-Person or Distance)
✅ 15 min – $60 | Energy refresh + chakra scan (No cards)
✅ 30 min – $100 | Full-body balancing + relaxation (No cards)
✅ 45 min – $150 | Deep healing & chakra realignment (No cards)
✅ 60 min – $180 | Intensive Reiki + Oracle/Past Life Card Pull
✅ 90 min – $250 | Ultimate healing experience + deep intuitive work

🌿 First-Time Client Special – $200 (60-90 min)
✨ Reiki + additional healing modalities
✨ Oracle/Past Life card reading
✨ Personalized self-healing tips to take home

💎 Add-On Option:
🔹 Oracle or Past Life Card Pull → $60 (Gain spiritual insight & clarity)

✨ Reiki helps with:
🌿 Stress & anxiety relief
💫 Emotional healing & chakra balancing
🔮 Spiritual connection & energetic renewal


🔹 If you're ready to release what no longer serves you, restore balance, and invite healing into your life, I would love to guide you on this journey.
📩 DM me to book your session today! 💖

💛🔥 For Wives & Husbands: How to Keep Love Alive When Life Gets BusyQuick DisclaimerI’m not a marriage counselor — but I ...
11/17/2025

💛🔥 For Wives & Husbands: How to Keep Love Alive When Life Gets Busy

Quick Disclaimer
I’m not a marriage counselor — but I am a woman with life experience, intuition, and an awake perspective.
I observe energy, patterns, communication styles, and the way couples disconnect or reconnect.

Everything I share comes from:

real life,

my own relationships,

my intuitive healing work,

the people I’ve helped,

and the wisdom I’ve gained by being present, aware, and conscious.

So take what resonates, leave what doesn’t,
and always do what feels right for your heart and your relationship. 💛✨

Marriage changes when you’re working, raising kids, and carrying the weight of everyday life.
You still love each other — deeply — but energy runs low, routines take over, and romance hides behind responsibilities.

But love doesn’t disappear.
It just needs attention again — in small, real ways.

Here is a gentle guide for both wives and husbands who want to bring back warmth, connection, and spark.

🌿 1. Choose Each Other in the Small Moments

You don’t need a long date or free time.
You need tiny moments of presence:

a longer kiss,

touching their arm,

sitting close,

smiling at each other,

holding hands in passing,

Small moments build intimacy.

🔥 2. Talk Like You Did in the Beginning

Not about bills or responsibilities —
but about dreams, emotions, and what’s happening inside your heart.

Ask:

“How are you really feeling?”

“What’s something you’ve been thinking about lately?”

“What do you miss that we used to do?”

Curiosity reconnects.

💙 3. Admire Each Other Again

Everyone needs to feel valued.

For her:
“You’re beautiful.”
“You do so much, and I appreciate you.”
“I’m proud of the woman you are.”

For him:
“You look really good today.”
“You make me feel safe.”
“I love how hard you work for our family.”

Admiration brings spark.

💛 4. Create a Weekly Mini-Date (No Babysitter Needed)

Mini-dates can be:

talking in bed after kids fall asleep,

a short drive together,

sharing dessert in the kitchen,

morning coffee before work,

Intention is more important than time.

🌬️ 5. Put the Phones Away for 10 Minutes

Ten minutes of real attention changes everything.

Look at each other.
Talk.
Touch.
Reconnect.

🔥 6. Bring Back Playfulness & Flirting

Marriage needs fun:

inside jokes,

flirty texts,

teasing,

dancing in the kitchen,

laughing together,

Playfulness softens everything.


❤️ 7. Touch Without Expectation

Touch builds emotional intimacy:

hand on the waist

rubbing shoulders

cuddling

holding hands

sitting closer on the couch

Warmth creates connection.

🌿 8. Speak Your Needs Kindly

Healthy communication is sexy.

Say:

“I miss you.”

“I want to feel closer again.”

“I need more affection.”

“I need more appreciation.”

“Let’s try something new together.”

Gentle honesty opens the heart.

🔥 9. Remember You’re a Team, Not Opponents

Life feels easier when you pull together.

Instead of:
“You never help.”
Say:
“I’d really love some help with this.”

Instead of:
“You always forget.”
Say:
“This would mean a lot to me.”

Tone matters.
Kindness builds connection, not criticism.

💛 A Message for Both Husbands & Wives

You deserve a marriage that feels alive, warm, connected, and full of spark.
You deserve laughter, affection, softness, respect, and desire.

Love grows not in perfection —
but in:

effort,

presence,

attention,

small acts of love,

Choose each other again.
Every day.
In small, simple moments.
Your spark can come back stronger than ever. ❤️🔥

With love, Cristina

💙 For the Fathers Who Carry More Than They Speak AboutThis one is for the men —for the fathers who show up every day, ev...
11/17/2025

💙 For the Fathers Who Carry More Than They Speak About

This one is for the men —
for the fathers who show up every day, even when they’re tired, worried, or overwhelmed.

For the ones who love deeply but don’t always know how to express it.
For the ones who feel responsible for everything:
the home, the money, the safety, the future, the stability.
For the ones who push through even when life feels heavy.

Men don’t always say it out loud…
but they feel it.
They carry pressure in their chest, tension in their jaw, weight on their shoulders.
They worry about their family more than anyone realizes.

And yet — they show up.
They try.
They climb through the hard days without applause.
They protect quietly, love silently, and provide in ways that go unseen.

This is for those men.

🌿 To the Fathers Reading This:

You matter.
More than you know.

Your presence brings safety.
Your effort brings stability.
Your consistency brings peace.

Even if you don’t always have the words,
your actions speak love louder than anything else.

Your family sees the way you try.
Your children feel your heart before they understand your words.
And the people who love you notice the weight you carry —
even when you think you’re hiding it.

You are not alone.
You don’t have to be perfect.
You don’t have to hold everything inside.

You are allowed to rest.
You are allowed to breathe.
You are allowed to feel.

Strength isn’t silence —
strength is honesty, intention, and showing up with heart.

And you’re doing that.

💛 AFFIRMATIONS FOR FATHERS

Say these in your mind, even if words feel uncomfortable:

• I am doing my best, and it is enough.
• I am allowed to take care of myself too.
• I protect my family with strength and love.
• My presence matters more than perfection.
• I release pressure and welcome peace.
• I am strong, steady, and guided.

🔹 CRYSTALS FOR MEN (CALMING, FOCUS & STRONG ENERGY)

These are grounding and masculine, perfect for pockets, nightstands, or the car:

✨ For Stress & Overthinking

Hematite – grounding, stabilizes mental pressure

Black Tourmaline – protection from negative energy

Labradorite – clears the mind & helps decision-making

✨ For Strength & Confidence

Tiger’s Eye – strong masculine energy, courage

Pyrite – success, power, motivation

Carnelian – boosts energy, stamina, and confidence

✨ For Emotional Balance

Smoky Quartz – reduces anxiety

Green Aventurine – emotional healing for men

Kunzite – softens the heart & improves communication

🌬️ SIMPLE CALMING TECHNIQUES FOR DADS (ON THE GO)

No long meditation.
No complicated routines.
Just things any man can do in seconds:

1. Deep Exhale Through the Mouth

Releases anger, frustration, and pressure instantly.

2. Hands on the Steering Wheel for 5 Seconds

Feel the grounding.
Reset.

3. Drop Your Shoulders

Men hold tension here.
Releasing it calms the nervous system.

4. Cold Water on Wrists

Stops spiraling thoughts fast.

5. 4-Second Breath

Inhale 4, exhale 4.
Repeat 3 times.

Strength isn’t holding it in —
strength is knowing how to regulate.

💙 A MESSAGE TO EVERY FATHER READING THIS

You are valued.
You are needed.
You are appreciated — even on days when no one says it.

Your family feels you.
Your children look up to you.
Your energy sets the tone of the home more than you realize.

Keep going.
Keep healing.
Keep growing.

You are doing better than you think.
And your effort makes a bigger difference than you will ever know. 💙

🌿✨ A Mama’s Toolkit for Peace: What To Do When You Feel OverwhelmedMotherhood is beautiful… but it also asks a lot from ...
11/17/2025

🌿✨ A Mama’s Toolkit for Peace: What To Do When You Feel Overwhelmed

Motherhood is beautiful… but it also asks a lot from our hearts, our bodies, and our nervous systems.
Some days we carry the whole world inside us.
We protect everyone, we hold the energy of the home, we feel everything before anyone else notices.

And sometimes?
We need a moment to breathe.
A moment to reset.
A moment to come back to ourselves.

This blog is for every mama who feels stretched, tired, overwhelmed, emotional, or simply human.
Here is a complete Mama Calming Toolkit — things you can do anywhere, anytime, even with kids around.

🌬️ ON-THE-GO CALMING TIPS FOR MAMAS

These are quick, simple, and take less than 10 seconds:

1. 4-Second Breath Reset

Inhale 4 → exhale 4 → repeat 3 times.
Instant reset.

2. Hand on Heart

A powerful grounding gesture.
“I am safe. My children are safe.”

3. Drop Your Shoulders

Stress lives in the shoulders.
Let them fall and breathe out.

4. Touch Something Cold

A water bottle, key, railing.
Cold brings the mind back to the present.

5. Focus on One Still Object

Look at something for 10 seconds.
The brain calms instantly.

6. 3-Thing Grounding

Name three things you can see.
Simple but powerful.

7. Release Sigh

A slow, deep sigh removes chest pressure.

8. Box Breathing

4 in → 4 hold → 4 out → 4 hold.
Stops anxiety fast.

9. Soft Affirmation

Whisper so only your heart hears:
“I can handle this.”
“One thing at a time.”

10. Fresh Air Reset

Open a window or step outside for 5 seconds.
Energy shifts immediately.

💛 AFFIRMATIONS FOR MAMAS

Say these anytime you feel heavy, tired, or worried:

🌸 I am a calm, loving, present mama.
🌸 I release guilt and welcome peace.
🌸 My children feel my love more than anything else.
🌸 I choose patience and softness.
🌸 I am doing my best, and it is enough.
🌸 I am safe. My kids are safe. Our home is blessed.
🌸 I trust my intuition as a mother.

Affirmations reprogram the nervous system faster than we realize.

🔮 CRYSTALS THAT SUPPORT MAMAS

Crystals help stabilize emotions, protect energy, and bring calm into the home.

🌿 For Emotional Peace

Amethyst – calms anxiety.

Lepidolite – incredible for overwhelm; softens stress.

Blue Lace Agate – brings soothing communication.

🛡️ For Protection (Mama + Kids)

Black Tourmaline – shields from negativity.

Smoky Quartz – grounds fear and overstimulation.

Obsidian – protects sensitive children.

💛 For Heart & Patience

Rose Quartz – brings softness to mother-child connection.

Kunzite – beautiful, gentle mother energy.

Green Aventurine – harmony for the home.

🌞 For Energy & Strength

Citrine – boosts joy and motivation.

Carnelian – gives energy when drained.

Pyrite – strengthens confidence & grounding.

🌬️ BREATHING EXERCISES TO RESET ANY SITUATION

These take less than a minute:

1. Mama Reset Breath

Inhale 4 → hold 2 → exhale 6.
Removes emotional pressure.

2. Heart Softening Breath

Hand on heart.
Inhale 3 → sigh out for 6.
Releases heaviness and guilt.

3. Grounding Breath

Inhale: “I receive peace.”
Exhale: “I release what is not mine.”
Perfect during chaos.

4. Nervous System Cool Down

Inhale nose → exhale like blowing out a candle.
Stops panic and racing thoughts.

🌸 A MESSAGE FOR EVERY MAMA READING THIS

You don’t need an hour of silence or a perfect morning routine to find your calm.
You just need a few seconds of coming back to yourself.

You deserve softness.
You deserve patience.
You deserve protection.
You deserve peace.

And your children?
They feel your love even on your hardest days.
Especially on your hardest days. 💛

You are a beautiful mother.
You are doing more than enough.
And you are allowed to breathe, reset, and start again anytime you need.

11/09/2025

‼️ ‼️ ‼️ ‼️ ‼️ ‼️ 🙌 🙌 🙌

🙌
11/09/2025

🙌

Address

Kansas City, MO
64151

Alerts

Be the first to know and let us send you an email when Reiki with Cristina posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram