Cali Donegan

09/15/2025

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08/08/2025

Mental Health America regularly hosts lunchtime webinars on a variety of topics related to mental health and wellness. Next week's is titled, "Nurturing Belonging, Emotional Well-Being, and Safety in a New School Year"
Click the link below to register and attend (virtually) along with me ☺️
Wednesday, August 13th at 12pm CT

For many students, returning to school means more than re-uniting with their friends and classmates, it means navigating environments that may feel overwhelming, uncertain, or unsafe. Whether children have experienced community violence, family instability, climate-related disasters, or identity-bas...

02/26/2025

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12/17/2024

This

💜 Yes parents please do.
My mother told everyone she knew, I had my first period. I was mortified. I was a very shy withdrawn child anyway, after this I never told her anything else.
Privacy is everything for a child. 💜

10/29/2024

Self care is, essentially, compassionately parenting yourself ♥️

The wellness industry has hijacked "self-care" to be all about bubble baths and spa days, but it's about so much more than that, says Dr. Thekla Brumder Ross, in the fourth in a series on some of the most frequently misconstrued and misused psychological terms.
Learn more: https://at.apa.org/2f425e

10/29/2024

07/01/2024

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07/01/2024

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03/09/2024

Great perspective