Orangetheory Fitness Brookside

Orangetheory Fitness Brookside Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Kansas City, MO offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Kansas City, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Kicking off September with our member spotlight, Brenna!! 🍁🍂What inspired you to start at OTF?I’ve always been a pretty ...
09/03/2025

Kicking off September with our member spotlight, Brenna!! 🍁

🍂What inspired you to start at OTF?
I’ve always been a pretty active person, but besides running, I wasn’t really pushing myself to do anything else. A friend invited my wife and I to our first class, which was a tornado. With it being a tornado, I thought it was madness — but I got in a really good workout — and not the kind I would do on my own. I joined that same day because I knew that I needed the consistency and the coaches to push me to do more.

🍂What do you love about OTF?
I love that there is no “easy” workout at OTF. Giving just one hour a day to these workouts has made a huge difference in my overall health and fitness. Even if I’m having a “green” day, it’s still a great workout.

🍂What’s your favorite workout day/type?
I prefer endurance days with longer tread blocks.

🍁What is your biggest accomplishment since starting OTF?
My running pace has significantly benefitted from OTF. Since joining, I have PR’d race times and my fastest mile time went from 7:59 when I started to 6:51 this year. I never thought I could accomplish that!

🍁Favorite quote or motto?
“The best way to experience nature is on foot” - John Muir

🍁Fun Fact!
I love visiting national park units and collecting NPS passport stamps. It is my goal to eventually visit all 433 of them. I’ve visited 130, so I’ve definitely some traveling to do!

08/27/2025

When you see a morning face in your evening class 😏

08/21/2025

#1 BEST gym in the U.S by USA Today because of YOU 🔥 Celebrate with us Saturday, August 23rd! Call or text to bring a friend in with you to show them WHY we were voted #1

08/20/2025

In tread we trust. In row we trust. But mostly… in our coaches we trust 😅🔥

08/15/2025

Manifest it. Crush it. ✨💪 From predictions to PRs, our 1-mile benchmark had no idea what was coming. 🏃‍♂️🔥

08/10/2025

Your weightfloor form is giving “I watch the demos” & we love ✨💕

08/05/2025

Not to be clingy… but we miss you. 🧡 Don’t ghost your goals — your splat points are lonely without you!

07/16/2025

Marathon Month sign ups are open NOW!

Head to your app to sign up and get ready to crush your miles starting August 1st 💨

That’s a WIN, team. We’re beyond proud to be voted USA Today’s #1 Best Gym, and we wouldn’t be here without every membe...
07/09/2025

That’s a WIN, team. We’re beyond proud to be voted USA Today’s #1 Best Gym, and we wouldn’t be here without every member of our OTF family (yes, you). We already know Orangetheory is so much more than a gym — it’s about time the world catches on 🧡

07/02/2025

You: “Why Orangetheory?”
Us: Roll the reasons 🎥💪

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice in service to ...
05/26/2025

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice in service to our country. Their courage, dedication, and selflessness are the reason we enjoy the freedoms we have today.

At Orangetheory, we are proud to stand together as a community to reflect, remember, and give thanks. Whether you’re lacing up for a workout or taking a moment of stillness, let’s carry their legacy forward—with strength, unity, and heart.

Strong as a Mother 💐Thank you for spending your Mother’s Day Sunday with us but we are not done celebrating you’ if you ...
05/12/2025

Strong as a Mother 💐
Thank you for spending your Mother’s Day Sunday with us but we are not done celebrating you’ if you were not able to crush your Mother’s Day workout yesterday and receiver your gift from us, please come in today and enjoy Mothers Other Day. A second day for you and all you do 💕

Address

6236 Main Street
Kansas City, MO
64113

Opening Hours

Monday 4:30am - 8pm
Tuesday 4:30am - 8pm
Wednesday 4:30am - 8pm
Thursday 4:30am - 8pm
Friday 4:30am - 7pm
Saturday 7am - 2pm
Sunday 7am - 1:30pm

Telephone

+18166568390

Website

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