07/26/2025
Dear Doula,
My aunt is actively dying. She’s unresponsive now, and it feels like we’re just sitting here, waiting for the end. We were incredibly close, and I’m struggling with a mix of anxiety, fear, and helplessness. I don’t want to waste these last moments I have with her, but I’m also unsure what I can do, or what I should do without interfering with the hospice or facility staff.
I want to honor this time with her and be present in a meaningful way, but I don’t know how.
Seeking guidance,
Scared of Regret
Dear Scared of Regret,
We want you to know that you are not alone in how you’re feeling. Many of us who now serve as end-of-life doulas have sat where you are. Next to someone we loved deeply, unsure of what to do, afraid to misstep, and yearning to make every last moment meaningful. In fact, those tender and uncertain moments are what called many of us to this work.
It’s important to know that even though your aunt is unresponsive, she can still hear you. Hearing is the last sense to leave us as we die. Your words, your voice, your presence, they still matter.
There is no one “right” thing to do in this sacred time, but there are many beautiful ways to simply be with her:
Play her favorite songs softly in the room, or even sing to her if you feel moved.
Read to her. Perhaps a favorite novel, poetry, or a beloved childhood book she once read to you.
Talk to her. Tell her about her favorite sports team or share the latest family gossip!
Hold her hand or gently massage her hands and arms if it feels comforting to both of you.
Give her hugs, kiss her forehead, and love on her the way she’s loved on you all your life.
These are not small things, they are gifts. You are showing up with love, and that is never wasted.
This time is sacred. While it may feel heavy or uncertain, it can also be full of peace, new memories, and even healing. You don’t have to do it perfectly. You just have to do it from your heart, and it sounds like you already are.
With you in spirit,
Your Doula
If you have a question or comment and would like to hear from a doula either publicly or privately you can direct message us or email niki@kcendoflife.org.