Relief Muscle Manipulation

06/22/2025

Welcome Amy!!!

Welcome to the Team!
We’re thrilled to welcome our newest Licensed Massage Therapist to My Massage Studios!
https://MyMassageStudios.as.me/?calendarID=12312661

Amy offers intuitive, integrative massage therapy that blends Swedish and deep tissue techniques with energy work when aligned. Her sessions often include reflexology, warm stones, and gentle stretching, perfect for anyone seeking deep relaxation and a full-body reset.

Massage, to her, isn’t just a luxury, it’s maintenance for the mind, body, and spirit. Her own healing journey brought her to this work, and her mission is clear: to help others reconnect with themselves and prevent burnout before it begins.

She’s now available for sessions on Sundays and select evenings, a great option for those who need time outside of the typical workweek to reset and recharge.

Ready to experience holistic relaxation and restored balance?
Book with Amy today! Your mind, body, and spirit will thank you.
https://MyMassageStudios.as.me/?calendarID=12312661

03/20/2025

Relief Muscle Manipulation wants to express our sincere appreciation for your support.

Your loyalty has been instrumental in our growth.

To further enhance our services and provide you with access to even more skilled therapists, we've partnered with My Massage Studios, a hub for professional massage therapist development.

While we'd love to see you on our table we recognize the importance of prompt treatment.

To ensure you receive high quality massage as quickly as possible, please explore the availability at MyMassageStudios.com for earlier appointments.

Please share this post to help others find an excellent location for massage! Thank you.

12/10/2023

Whether it's good stressors or bad stressors, the body does not distinguish between them. So, during this holiday season, remember to prioritize self-care by including yourself on your To-Do list.

Here are some ideas to help reduce stress:

-Create good habits, such as taking breaks and setting achievable "To Do" list.

-Keep learning by reading, experiencing new things, reading new books, listening to podcast, and growing as a person. Yes, educational tiktoks count.

-Prioritize mental health by seeking support from friends or professionals and don't forget to laugh.

-Maintain a healthy diet by finding a good balance between good choices and treating yourself.

Everyone handles stress differently, so find what works best for you and customize your de-stressors accordingly.

Just as we customize our session according to your aches and pains.

We'd love to hear more ideas of self-care. What do you do to help you reduce stress?

12/04/2023

This Holiday Season lets spread the joy and the Relief.

If you're looking for a great gift idea here is an offer you wouldn't want to miss out on!

When you purchase a 60 minute gift certificate you will receive an additional 30 minute gift certificate free!!!

Click the link for purchase
https://app.acuityscheduling.com/catalog.php?owner=18944043&action=addCart&clear=1&id=1651537

*Limit 2 per person.

11/27/2023

We would like to thank InBliss Yoga for inviting us to be a part of their annual Black Friday Festival.

It was a great event!

For more information about InBliss Yoga visit www.inblissyogakc.com

11/20/2023

We are excited to partner up with InBliss Yoga for this event.

we will be providing chair massage along with some fun deals for black Friday!

Hey Yogi !!
Let’s Support Small local businesses ,under one Roof .
Black Friday drop in , bring friends and family for something fun and different. Doors open at 5:00 pm to 8:00 pm .
We got three Thirty minute classes .
You need Yoga ! Time for a reset 🕉️

11/11/2023

Help us spread the word by sharing this post...

To thank our Veterans we are offering a 30% discount to former or active duty military members when you book for this Sunday, November 12th.

And a 10% discount for all supporters of Veterans on Sunday, November 12th when you mention this post.

Book your session at reliefmusclemanipulation.com

10/31/2023

KIDS! Ages 15 & younger ***with Halloween costumes***get one free small soft serve cone today!!! 🎃🎃🎃
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09/17/2023

This, along with many other reasons, is why we love Urban Hikes Kansas City so much! Take a hike KC. 😁

08/25/2023

Sunday is the big day for our client appreciation hike!

There are still some spots available, RSVP before they're booked. The link bellow will give you all you need to know.

We hope to see you there.

https://shorturl.at/eoSZ0

08/17/2023

Stay active and moving

📣 New hike with music!! In collaboration with Betse & Clarke and Hilltone Studios for a Kaw Point hike ending in LIVE music by the Betse & Clark duo, local pizza and beer! 🎶🍕🍻 We’ve heard they are some of the best fiddle players in the area!

✨ This is the plan ✨

Led by our amazing KCK guide Christy Ubelaker,
we start out on the very Eastern edge of Strawberry Hill at the golden hour and head to Kaw Point via the Riverfront Heritage Trail. At the nature filled Kaw Point, we see one of the best views of the skyline in the metro area🌇, the confluence of the Mighty Missouri and the Kaw Rivers 🏞️ and talk about the rich history of Kaw Point including the native Wyandot and Kanza peoples and Lewis & Clark. The trek back to Strawberry Hill🍓 ends with Wilson's pizza, beer, and live music at quaint outdoor Hilltone Studios Stage! It’s $60 a person and everything is included. 2 miles with hills.

✨🎶 This is #1 of a two-part series, our next Live Music Kaw Point Urban Hike will be with the The Matchsellers on Oct 13 at 6pm.

👉🏽 Book your spot at www.urbanhikeskc.com
Click on "Book Today"

07/11/2023

Thankfully, there are ways to prepare for your workouts and help lessen the soreness you feel afterward.

Stretching and warming up before your workouts can prepare your muscles to take on the moves you will do next.

Instead of starting hot and possibly setting yourself up for a few days on the couch with a sore back, do some proper stretching in the areas that you are about to work out, and start with some easy warm-up exercises before getting into the main routine.

While it is essential to be proactive, being reactive can also be effective regarding muscle soreness.

It is important to cool down after a tough workout or sport, allowing your body to come down from the exercise high instead of falling off it.