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Posi Daily Vibes

✨Posi Daily Vibes ✨
posi vibes on a daily! dedicated to positive mental health & mindset on life!

08/18/2023

You never know what people are going through.

Perhaps they just lost a loved one, a pet or a friend. Maybe they are living paycheck to paycheck and just learned of an unexpected expense. Maybe they are deep in it with their mental health and are struggling to see the positives. But they probably aren't sharing every deep, dark thing with the world.

Kindness outshines any negativity. Be the kind human this world needs.

08/15/2023

If you're in it now - keep going.

The day is coming where you'll look around and realize that you made it to the other side. We're so proud of you.

08/13/2023

Are you tired of holding your head high? Of constantly being the bright light in the dark? Do you feel lonely? It's hard to constantly be authentically you, we get it. But when you do that, when you show up in your life as yourself, you become a light for others. Others who are on their own journey.

Let this be a reminder that being in your highest vibration, being your truest self, living your life authentically -- it all helps the collective. You are building a better world, even if it is only your immediate world. We're proud of you. Keep going.

08/11/2023

You can only control yourself and your reaction. You cannot control others.

You can set boundaries, you can ask for what you want. You cannot expect people to always follow and meet your boundaries.

Letting go - easier said than done. But if you can achieve the release? Worth every attempt. Live your life for yourself, follow your own hopes and dreams. No one else can bring you happiness or approval if you cannot find it within first.

08/09/2023

It's true - no matter where you are in life. You have NOT met everyone that will love you, or that you will love. There are always opportunities for new relationships and new love - romantic, platonic, familial.

Are you making space for it? Remember to be open to all, and all you need will find you.

07/17/2023

It starts at home. It starts within. It starts with you.

Love yourself through it. Let all the external people and things come and go as they will. Perhaps they can't all be there for you right now, but that's okay. You can love you, and that can be enough.

07/13/2023

Prioritizing who you are now, and who you are becoming, helps you acknowledge that change is constant and you have the ability to shape your own identity. This will encourage a proactive mindset, allowing you to learn from past experiences, while actively working towards a better version of self.

Growth means evolving beliefs, values, and behaviors. You must have a willingness to embrace new opportunities for learning and development. There is so much potential for positive change in your life. Do not dwell solely on past mistakes. Focus on small changes that make you proud of who you are today - and who you will be tomorrow.

07/03/2023

Comparison is a fool's game. No good can come of looking at others around you and wondering why you aren't living like they are. Hey... there's a reason you're not. You have your own path, your own journey, your own soul. You are here to learn different lessons and to grow at your own pace. Never forget that!

06/30/2023

As pride month comes to an end, we have one last message.

Don't worry about what other people may think of you. Now is not the time for that. Do what makes you happy! Live with light and live with love. You deserve all the best!

06/28/2023

Younger self, I see you and I appreciate you. All of the things that you went through? They are not small. I give you permission, little me, to let your guard down now. I am here to be the safe space that you lacked. Rest your head, take all the time you need. Let go of all the shame that has bound you for so long. You are safe, loved, and worthy.

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This goes out to all the folks who work with their inner child. If you are working through this type of journey, our heart goes out to you. Your younger self appreciates you for even considering them and their needs. Building compassion for yourself at different periods of your life can be so healing.

06/27/2023

Just because you CAN doesn't mean that you SHOULD.

You are entirely capable. Whatever you set your mind to, you can accomplish. But, not every little thing needs to stay on your plate. You can choose what to add, and where to say no. Protect your peace. Protect your needs.

06/26/2023

Love seems to be the root of all real magic. What else can consume us in such a positive, warm, happy, true light? It is such a remarkable force that has the potential to transform individuals, relationships, and the world we live in.

Love provides stability and resilience during challenging times. Knowing we are loved and supported can increase our ability to cope with adversity, bounce back from setbacks, and maintain a positive outlook on life.

Love cultivates empathy and altruism. It leads to acts of kindness and motivates us to care for others. It has the power to bring about positive change in our society - promoting harmony, understanding and cooperation. This can contribute to the creation of an inclusive and compassionate community.

Just a reminder while we are here, during pride month. Love is always the answer. What else can you think of that holds so much power and creates so much magic?

06/25/2023

Happy Sunday, overthinkers!!!

Overthinking can be hard to kick. It feels like your brain just will not stop! Dwelling in the negative can hinder your ability to focus on solutions and the possible positive outcomes. Try to reframe negative thoughts by practicing mindfulness, and doing things that bring you joy.

If you feel caught in an overthinking mind trap, try these things:
- Focus your attention on your present space. Notice sensations, smells and tastes. Try to engage your senses in the experience.
- Take deep breaths. Pay attention to the physical sensations of your inhale and exhale.
- Practice nonjudgemental awareness. Notice those thoughts as they come, but don't judge them as good or bad. Accept them as they are, recognize they are just thoughts, and try to let them pass through without inflicting emotional trauma.

We wish you a calm, peaceful week ahead 🌤️

06/23/2023

Whew, it's hard to sometimes - huh? Even in the hardest times, mindset can be so important. Feeling the depths of your blues is important, and it's necessary. But when it's time to look out of those blues, I bet there's some yellow. Can you see it? Can you taste the sweet after the sour? We bet you'll find something if you look for it.

06/22/2023

You. Yeah, you reading this. You're enough.

You don't need to change. You don't need more this, more that, less this, less that. You are enough for this moment. You will make it through the harder days, and you will end up right where you need to be.

06/21/2023

Happy summer solstice!!!! 🌞

In our hemisphere, it's the longest day of the year. We hope you spend it in the sunshine!!! It's a beautiful day to connect with nature, and a day to get spiritual and set some intentions.

Here are some solstice rituals you can partake in today:
- Spend time in nature
- Charge your crystals in the solstice sun
- Charge water in the sun, with an intention set, and drink it
- Open up windows and let sunlight into your home
- Forage for herbs or pick produce
- Watch the sunrise or sunset

06/20/2023

You may just be the ONLY thing in the way of your dreams. You have every capacity to kick ass! You just have to be able to get out of your own head. Harder than it sounds, we know. But we believe in you!!!

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