07/20/2023
Have you been wanting to start yoga classes but don't feel comfortable at a large studio of gym? I invite you to join our small studio beginner restorative classes. Classes are designed to be slow and gentle providing a healthy way to wind down your day while relaxing your nervous system. You will leave feeling peaceful and relaxed. With a small group setting, you will recieve individualized adjustments, modifications and support ensuring a safe and effective practice.Remember that the most beautiful flowers start as seeds. Together, lets nurture your beginning yoga practice and watch it bloom into something extrordinary for your mind, body and spirit.The breathing room is more than a place to practive yoga. It's a self care sanctuary where you can find solace, connect with your breath and tap into your inner strength. Allow yourself to let go, embrace stillness, and cultivate mindfulness.
I understand that starting something new can feel both exciting and equally intimindating, but rest assured, you will be enveloped in our supportive non-judgemental community. We celebrate each step of your yoga journey no matter how small.
Are you ready to embark on a path of self-discovery, growth, and well-being? Led by Certified Yoga Instructor, Elle Miller, you will be introduced to foundational yoga postures, the use of props, breathwork and simple sequences.Begin your practice with knowledge and confidence as we create a nurturing space where you can flourish, both on and off the mat. Learn more and register at
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