Just B-KC

09/09/2025

Hey KANSAS CITY! Do you have chronic pain, limited range of motion in your extremities, tension headaches? Do you work out a lot and have ZERO stretch routine or interest in making time for one? Do you just need to SHUT DOWN for a while, relax and allow your nervous system to reset?

Call me! I can help you with any number of things that our human bodies suffer from using many modalities of Bodywork.

Text me today and let’s find time for YOU!

417.437.8656

Did you know that you can now book an appointment with me
locations in the Kansas City area? You CAN!

Come see me at Beacon Bodywork in Kansas City (link to book online in comments) on Sun, Tue, Wed and Friday afternoons!!

If you are closer to Overland Park, you can catch me BioFitKC on Monday, Thursday and Friday!

TEXT ME or leave a VM to get your next self care session booked 💜💜💜

417.437.8656

01/03/2024

This page is no longer available. I am having serious issues deleting this page. If you would like to stay up to date with me, schedule or follow along please go to the ACTUAL page Just B, Massage & Bodywork

someday, when I can figure out how, this one will go away but for now all messages, inquiries etc to be on the other page. sorry for the confusion.

I repeat, I WILL NOT BE CHECKING MESSAGES OR INTERACTING WITH THIS PAGE, PLEASE FOLLOW THE OTHER ONE.

01/01/2024

Good morning Kansas City! Just a friendly reminder by the end of the day today this page will no longer exist. If you’d like to stay up-to-date with my schedule in both locations, please go to the page. Just B, Massage & Bodywork , like, follow and share to keep up-to-date with schedules in upcoming events. I will have my new service menu out sometime in the next 24 to 48 hours. Looking forward to bringing that to the metro! Have a beautiful day and a a beautiful, 2024

12/29/2023

GOOD MORNING KANSAS CITY-

Just a reminder this page will be going away on Jan 1 in order to reduce confusion. I am NOT NEW TO this business, I have been successfully helping the community in SWMO for 8 full years, I am just NEW TO KC! If you wish to keep up with me, book an appointment, help me grow and get on a regular self care routine for YOU please LIKE, follow and comment on my page Just B, Massage & Bodywork

you can see past reviews, service updates and future plans here.

This will be the last schedule post for this page before it GOES away

TEXT for your appt
417.437.8656

12/26/2023

Good morning everyone I hope you had a great holiday! Just a friendly reminder this Paige will be going away in a matter of days. I would love it if you would like, follow and share my business page. Just B, Massage & Bodywork in order to keep up with business updates, schedules, and the upcoming service menu and price change. I have two office locations, one in North Kansas City, the other in Southwest, Missouri, and I will be using the other page for both. Thanks again for your continued support. Looking forward to helping, you and your families for years to come

417.437.8656

12/19/2023

GOOD MORNING KANSAS CITY!

I hate to do this but I will be doing away with this page at the end of DEC. WHY? Well my original page Just B, Massage & Bodywork has been around since the start of my business it has all my GREAT reviews, all my followers and it's become to difficult to seperate the two. My main focus is in KC these days as far as building clients and working to get my name out to the community so PLEASE if you have not, go follow that page for me. Until then here is my schedule for KC location from now until FEB. I will be having surgery and taking two weeks off but I'll have further options for March and into the spring sometime in the next weeks.

Dont forget I offer a ten dollar discount for a referral bonus so share this post, tell your friends and make sure they tell me YOU sent them.

I will have a new service menu out with price changes and seperated modalities coming soon, thank you for your grace in this growing process.

May we all go forth and be a GOOD human today, show kindness to those arond you but lets not forget OURSELVES in the process.

Happy Tuesday
417.437.8656

12/15/2023

Hey everyone, I’m so sorry for the whiplash and confusion with my page. Any of you who are not already following my original business page Just B, Massage & Bodywork please do so. I’ve decided it is not smart to split these into two even though I have two locations I will just continue posting things on my main page so this one will be going away in about a month in order to reduce confusion. I’ve put too many years have too many followers and too many great reviews to give up the other page and rebuild from scratch. Thanks for understanding again if you would like to keep up with my Kansas City schedule, please click on B Massage & Bodywork.

Thanks for your understanding and Support 💜💜💜

12/15/2023

Hey guys! I’m still in AZ but I’m hoping to have a new schedule for BOTH locations in the next 3 days. I’ll be back with clients in Monett Monday and back to KC on wed night. I can’t wait to see your faces! Until then… I’m in a staff meeting 🤣

12/09/2023

venuselectrificata

not sure if this will make sense to anyone
besides me but: the antidote to negativity is
not positivity, its warmth

venuselectrificata

positivity tells a sad person that there is
no reason to be sad. warmth asks the sad
person if they want to go get some ice cream

a res -skittles

Been a moment since I saw this. Glad it's
back on my dash when I needed it.

12/03/2023

Good Morning Friends I hope everyone is recovering from the first round of Holiday Gatherings for this busy season. Thank you for your patience in regards to schedules this week. I have PLENTY of openings in the Kansas City Office in December so make sure you plan your self care BEFORE the next round of chaos.

I will be OUT OF OFFICE for an intensive MFR Treatment for MYSELF from Dec 10-17 with limited to NO access to clients during that time. I am taking this week to get THREE MFR treatments a day for five days in the treatment center in Sedona in preparation for my Thyroid Surgery in February. The past two years of dealing with the growing nodules inside of the gland has been unnecessary suffering in many areas of my life and after doing literally everything i can it's time for this thing to GO so I can feel as NORMAL as possible again. As of now, that surgery is scheduled in KC on Feb 19 and it is my understanding I will be off for a week and wont be released until my week follow up so that's about as far as I have planned for my work schedule at this time. I will focus more on that as December progresses.

As always, thanks for your grace and patience as I navigate being a business owner whos business is the HUMAN body...with human issues. I will keep you all posted on my progress and update the schedules here as soon as I get them planned. I am excited for the New YEAR AND THE New possibilities.

REMINDER OF PRICE CHANGE : I will have a new service menu out this week that will go in affect January 1. Therapuedic prices wont change much, just a slight adjustment to offset cost of living/travel/my own expenses but I will begin offering FULL MYOFACIAL RELEASE SESSIONS seperatly. I can't wait to expand and grow again! thank you ALL for your Support.

TEXT or leave a VM 417.437.8656 to make your appointment Today

11/27/2023

Read this. If you struggle with mental health or even just seasonal depression

RUN THE DISHWASHER TWICE.

When I was at one of my lowest (mental) points in life, I couldn’t get out of bed some days. I had no energy or motivation and was barely getting by.

I had therapy once per week, and on this particular week I didn’t have much to ‘bring’ to the session. He asked how my week was and I really had nothing to say.

“What are you struggling with?” he asked.

I gestured around me and said “I dunno man. Life.”

Not satisfied with my answer, he said “No, what exactly are you worried about right now? What feels overwhelming? When you go home after this session, what issue will be staring at you?”

I knew the answer, but it was so ridiculous that I didn’t want to say it. I wanted to have something more substantial. Something more profound. But I didn’t. So I told him,

“Honestly? The dishes. It’s stupid, I know, but the more I look at them the more I CAN’T do them because I’ll have to scrub them before I put them in the dishwasher, because the dishwasher sucks, and I just can’t stand and scrub the dishes.”

I felt like an idiot even saying it. What kind of grown woman is undone by a stack of dishes? There are people out there with actual problems, and I’m whining to my therapist about dishes? But my therapist nodded in understanding and then said:

“RUN THE DISHWASHER TWICE.”

I began to tell him that you’re not supposed to, but he stopped me.

“Why the hell aren’t you supposed to? If you don’t want to scrub the dishes and your dishwasher sucks, run it twice. Run it three times, who cares? Rules do not exist, so stop giving yourself rules.”

It blew my mind in a way that I don’t think I can properly express.

That day, I went home and tossed my smelly dishes haphazardly into the dishwasher and ran it three times. I felt like I had conquered a dragon. The next day, I took a shower lying down. A few days later. I folded my laundry and put them wherever they fit. There were no longer arbitrary rules I had to follow, and it gave me the freedom to make accomplishments again.

Now that I’m in a healthier place, I rinse off my dishes and put them in the dishwasher properly. I shower standing up. I sort my laundry. But at a time when living was a struggle instead of a blessing, I learned an incredibly important lesson:

THERE ARE NO RULES. RUN THE DISHWASHER TWICE!
Also Read https://fabliyo.com/11-year-old-young-boys-selfless-act-of-kindness-rewarded-after-returning-wallet-by-hotflav-april-22-2023145010/
Credit ~ Kate Scott