KC Wellness Center

KC Wellness Center KC Wellness Center is a cutting edge functional medicine practice located in the northland of Kansas

This dietitian-approved breakfast makes busy mornings easier… and tastier. 🌯✨These freezer-friendly burritos are filled ...
09/12/2025

This dietitian-approved breakfast makes busy mornings easier… and tastier. 🌯✨

These freezer-friendly burritos are filled with eggs, spinach and cheese.
And the best part? They’re ready in just minutes.

📖 Swipe through for the full recipe from EatingWell and share it with a friend.

Want a diet plan that actually supports your weight loss goals? Send us a message, call 816-214-5276 or visit bit.ly/3ZLXDG9.

09/11/2025

Did you know? 💡 According to the National Center for Health Statistics, a hysterectomy is one of the most common surgeries for women.

But what many don’t expect are the sudden hormone changes that can trigger early menopause symptoms like:
→ Intense hot flashes.
→ Night sweats.
→ Mood swings.

So what can you do about it? Biodentical Hormone Replacement Therapy (BHRT) can help fix hormonal imbalance and improve quality of life after surgery.

Want to learn more about it? Send us a message, call 816-214-5276 or read our blog bit.ly/3JHLlsO.

09/10/2025

Do you feel like your mind and body are asking for a reset? Don’t ignore those nudges!

You don’t need a big ritual. Just start with these five simple habits:
🥗 Fill your body with nutrients.
😴 Give yourself a firm bedtime.
🍫 Craving for a treat? Go guilt-free!
💪 Keep your body moving.
🩺 Check in on your physical and mental health.
❤️ Enjoy intimacy; it can reduce stress.

Want to explore your wellness treatment options? Message us, call 816-214-5276 or head to our blog for more tips: bit.ly/4mIA5ew.

Feeling happy post-menopause? Jane proved it’s possible. 💙She was struggling with symptoms until a friend told her about...
09/10/2025

Feeling happy post-menopause? Jane proved it’s possible. 💙

She was struggling with symptoms until a friend told her about KC Wellness. Now, she’s feeling so much better.

Curious how we can help you, too? Send us a message, call 816-214-5276 or visit bit.ly/3ZLXDG9 today.

💡 Did you know that erectile dysfunction (ED) is a common issue men and their partners face worldwide, yet it’s often un...
09/05/2025

💡 Did you know that erectile dysfunction (ED) is a common issue men and their partners face worldwide, yet it’s often underreported? That’s according to the Journal of Patient Experience.

It’s time to break the stigma and start the conversation.

When ED becomes persistent and starts to affect your daily life, it’s a sign to seek support, and there are effective treatments available.

Want to learn more about your options? Send us a DM, call 816-214-5276 or visit our blog: bit.ly/3HPT1ss.

09/04/2025

Do you really need 10,000 steps a day? 🚶‍♀️

Verywell Health says new research shows you only need 7,000 daily, and with that, you can:
✔️ Significantly reduce the risk of mortality.
✔️ Lower your risk of cardiovascular disease.
The best part? You don’t need one long walk. Short breaks and stairs count too. Every step matters, and building up over time is the key.

Want more support to stay fit and lose extra pounds? Send us a message today, call 816-214-5276 or visit bit.ly/3ZLXDG9.

Does your busy lifestyle leave you skipping foods that actually help with weight loss? 🥦🍓We’ve rounded up the best fruit...
09/03/2025

Does your busy lifestyle leave you skipping foods that actually help with weight loss? 🥦🍓

We’ve rounded up the best fruits + veggies to add to your plate. These foods help manage caloric intake and provide nutrients that support overall health.

Keep reading and save this list for your next grocery run. 📝

Need more diet advice for weight loss? Send us a DM, call 816-214-5276 or check out our blog here: bit.ly/47ImChV.

09/02/2025

“Life-saving (and sanity saving).” 💙

That’s how Coleen describes her Biodentical Hormone Replacement Therapy (BHRT) experience at KC Wellness.

Perimenopause hit her hard, but she found us and had a plan for relief right away.
Want to know how BHRT helped her and what it can do for you? Message us, call 816-214-5276 or visit bit.ly/3ZLXDG9.

Menopause making it tough to get a good night’s sleep? 😴Yale Medicine explains that fluctuating hormone levels can trigg...
08/29/2025

Menopause making it tough to get a good night’s sleep? 😴

Yale Medicine explains that fluctuating hormone levels can trigger night sweats and hot flashes that interrupt rest.

Their tips for better sleep?
🌱 Add soy-rich foods (high in phytoestrogen).
🔥 Avoid spicy meals and other hot flash triggers.
🛏️ Wear lightweight clothing to bed.
Want faster, long-term results? Biodentical Hormone Therapy (BHRT) can also help improve your sleep quality by restoring your hormone balance, naturally.

Want to know more about it? Message us, call 816-214-5276 or visit: bit.ly/3ZLXDG9.

08/28/2025

Mindful eating = a healthier relationship with food. 🌱
Instead of focusing on strict calorie cuts, it supports your digestive system better and helps manage weight long-term.

Here’s how to start:
💧 Drink water before meals, it helps control appetite.
📵 Eat without distractions to tune more into hunger cues.
📝 Keep a food journal to track your eating habits in choices.

Want long-term weight loss results? Message us today, call 816-214-5276 or head to our website: bit.ly/3ZLXDG9.

Have you heard about testosterone replacement therapy (TRT), but aren’t sure which fits you best? According to the Endoc...
08/27/2025

Have you heard about testosterone replacement therapy (TRT), but aren’t sure which fits you best?

According to the Endocrine Society, the method depends on lifestyle, tolerance and health needs. Here are a few options:
💠 Pellets: Long-lasting, steady release (3–6 months).
💠 Injections: Rapid results + cost-effective.
💠 Patches: Daily use for steady levels.
💠 Gels: Topical, flexible daily adjustments.

Let’s help you find out which treatment is right for you. Message us, call 816-214-5276 or read our blog to learn more: bit.ly/4oC0f3X.

08/26/2025

“I’ve finally lost the weight I’ve wanted gone for years.” 💙

Lori tried every diet you can imagine until she found real results with KC Wellness.
You don’t have to feel stuck on your weight loss journey. Just like Lori, we can help you reach your goals, too.

Send us a message, call 816-214-5276 or visit bit.ly/3ZLXDG9 to start your personalized plan.

Address

1412 NW Vivion Road
Kansas City, MO
64118

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 12pm
Wednesday 9am - 6pm
Thursday 8:15am - 5pm

Telephone

+18162145276

Website

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