Dr. Kat Bowie, Psy.D.

05/04/2023

May the Fourth be with you!!

04/22/2020

This is my ABSOLUTE FAVORITE! OH MY GOSH..WATCH. ENJOY. AND VOTE HIM AWAY!!!

03/17/2020

Springfield native John Legend is following Chris Martin of Coldplay's lead by streaming a live concert on Instagram. The concert will be at 4 p.m. EST on March 17, 2020.

03/16/2020

02/27/2020

JFK makes an argument for universal health care at Madison square garden, NY.

10/26/2019

We must especially beware of that small group of selfish men who would clip the wings of the American Eagle in order to feather their own nests.

08/02/2019

07/22/2019

This article is shared with permission from our friends at Natural Living Ideas. Smudging is an ancient art that is believed to have been practiced by Native Americans for centuries. It’s the name given to the ceremonial, daily act of cleansing and purification which uses a selection of herbs, oft...

07/15/2019

Yes!

(via Autism Awareness Shop)

07/15/2019

☮☮☮

07/14/2019

Happy Sunday! May Surya Danda Shine Upon You!

07/07/2019

Photo by 'Folkstory' features Joseph Campbell (left) with Jonathan Young, via Wikimedia Commons. You may not be interested in politics, they say, but politics is interested in you.

07/01/2019

06/25/2019

Rama Jyoti Vernon , one of the first yoga teachers in the United States, talks with J about her pivotal role in bringing yoga to the west. They discuss the LA yoga scene in the 1940’s and 1950’s, meeting BKS Iyengar and hosting him in America, founding both Unity in Yoga and the California Yoga ...

06/14/2019

So many of you have heard me talk about my precious Teacher, Rama Jyoti Vernon. This is an excellent and informative interview with her from J. Brown Yoga. They discuss her bringing Mr. Iyengar to the United States, the beginning of Yoga Journal and Yoga Alliance (and her thoughts on those organizations currently), as well as the yoga scene in the 50's,60's,70's, and presently. It is a wonderful podcast and well worth listening to. I hope you will listen and share with others. In Peace, Kat

Rama Jyoti Vernon , one of the first yoga teachers in the United States, talks with J about her pivotal role in bringing yoga to the west. They discuss the LA yoga scene in the 1940’s and 1950’s, meeting BKS Iyengar and hosting him in America, founding both Unity in Yoga and the California Yoga ...

05/26/2019

By Expand Your Consciousness The journal  Frontiers in Immunology , reviewed over ten years of  studies analyzing how our genes are affected by different practices such as mindfulness, yoga, meditation, and tai chi and found that they:  “don’t simply r

05/25/2019

BBC Comedy

BBC Comedy

🚨 This just in from women everywhere! 🚨

04/10/2019

New Zealand's parliament has voted almost unanimously in favor of changing the country's gun laws, less than a month after a mass shooting left 50 people dead.

03/16/2019

03/08/2019

After several false starts due to family illness and death last year, I am FINALLY presenting: TEACHING YOGA FOR TRAUMA AND CHRONIC STRESS. This class is designed for Yoga Teachers and can also be of benefit to the Mental Health Providers in the Community.
Enrollment has already started and is strictly limited to 10 participants due to studio size.
Hope to see you there! Namaste, Dr. Kat

Teaching a student who has endured trauma or chronic stress may be challenging for a yoga teacher. Unfortunately, not everyone is aware of how triggering the practice of yoga is or how the postures, language, and/or touch involved in a yoga class may dramatically impact a student, both in negative a...

02/17/2019

A FREE WEBINAR by my Beloved Teacher, Rama Jyoti Vernon. For those of you who have taken my classes, this is where I learned the 7 sounds of AUM (the 7th sound being Silence). Its a great opportunity to hear and absorb Rama's brilliance and light. 🙏🙏🙏💞💞💞

02/15/2019

Enough said.

02/05/2019

I am sooooo happy. THIS precious person is My Teacher. She brought Mr. B. K. S. Iyengar to the United States and has promoted peace across the world. I am honored and delighted to introduce you to her, Yogini Rama Jyoti Vernon. Namaste💞🙏💞🙏💞🙏😊😻

07/25/2018

http://www.DrKatBowie.com/