Dr. Zac Lyons

04/24/2025

Sharing the beautiful impact this podcast had on my perspective and experience of add/adhd. He gives the Vedic view on it and it’s simple and powerful. Highly recommend listening to it. Link in comments

03/30/2025

It’s been fun intentionally rebuilding my coaching and bodywork practice. Have been experiencing AMAZING results with people, as always. Here’s some beautiful information on the CranioSacral aspect of my bodywork practice courtesy of the talented and generous

Comment or DM to learn more or schedule.

03/18/2025

What my bodywork, coaching, and now my life is all about. DM or comment if you want to learn more.

“In a world that rushes, healing asks us to slow down. As Slow As Possible—because deep change happens in stillness. As Soft As Possible—because the body responds to gentleness. As Sustainable As Possible—because lasting shifts come from ease, not force. As Sincere As Possible—because authentic presence matters more than technique. As Steady As Possible—because safety is built through consistency.

Craniosacral therapy is rooted in these principles. Rather than imposing change, we listen—deeply and patiently—to the body’s own rhythms. By working with subtle movements in the craniosacral system, we help release tension, restore balance, and support the body’s natural ability to heal. This work is not about ‘fixing’ but about creating the conditions where transformation can unfold naturally.”

The Craniosacral Collaborative is a space for practitioners to explore these principles together, sharing knowledge, experience, and a commitment to deep listening. By working with these qualities, we create a more connected and sustainable approach to healing.

Post with appreciation to

In a world that rushes, healing asks us to slow down. As Slow As Possible—because deep change happens in stillness. As Soft As Possible—because the body responds to gentleness. As Sustainable As Possible—because lasting shifts come from ease, not force. As Sincere As Possible—because authentic presence matters more than technique. As Steady As Possible—because safety is built through consistency.

Craniosacral therapy is rooted in these principles. Rather than imposing change, we listen—deeply and patiently—to the body’s own rhythms. By working with subtle movements in the craniosacral system, we help release tension, restore balance, and support the body’s natural ability to heal. This work is not about ‘fixing’ but about creating the conditions where transformation can unfold naturally.

The Craniosacral Collaborative is a space for practitioners to explore these principles together, sharing knowledge, experience, and a commitment to deep listening. By working with these qualities, we create a more connected and sustainable approach to healing.

Post with appreciation to

03/16/2025

I have 2 spaces for Bodywork/CranioSacral therapy this Thursday and Friday between 2-6:30pm. 60 or 90 minutes sessions.

You’ll leave feeling calm, relaxed, grounded and like yourself again at minimum. Most also experience a cathartic release, a deep insight, a reduction of pain, increased ROM, headaches/migraine relief, etc.

Also typically comes with deeper sleep, clearer thoughts, calmer emotions and reduction in anxiety/depression symptoms.

You’ll be happy with your choice.

DM or go to link in comments to schedule.

02/05/2025

Wanting to share more things that I just think are fascinating. Here’s the first one. Test on telepathy and the morphogenic field.

Telepathy…otherwise known as “mind reading.”Controversial, highly debated, and great for a thrilling sci-fi story, but generally considered “fake” by almost ...

09/26/2024

Drop in with Nic Hathaway and I Thursday 10/3 from 6-7:30pm.

Leave feeling free, clear, peaceful and energized.

Register for free at the link to get details.

Schedule your appointment online Dr. Zac Lyons

08/23/2024

Hey hey! Looking for a yoga studio that is open to and interested in (even better) hosting a new men's group here in KC. We currently only meet once per month in person on Thursday nights from 6-7:30. Next two in person's are September 5th and October 3rd so there's no rush.

It's a John Wineland/David Deida based men's group that opens every session with breathwork and a grounding/centering/presencing practice. Yoga studio is ideal so that we can all be on the floor and have mats and bolsters for support.

It's a free/donation based group so I would love it if I could trade a 90 minute body/energy work session as trade. Very flexible on that though.

Please comment or DM me if you have a place in mind that you think would be a good match. I want it to be f*cking beautiful so really tune into me before commenting. 😉

08/07/2024

I’m interested in starting a free group healing practice utilizing a mix of Human Garage, DNS and Functional Patterns.

Wondering who I know in KC that is interested in participating in something like that?

Would love to get together or hop on a Zoom call with those who feel really jazzed by the idea. To have a deeper discussion. Will most likely need 3-4 people as “leaders” for teaching/leading different parts of the routines.

Would also love to do a smaller 4-6 person practice, with skilled & intuitive practitioners, where we have multiple people working on one person.

Please comment or DM me with which aspect you’re interested in and I’ll add you to the list and will be in touch soon!

08/07/2024

Speaking of Men's Work...

Learn more and Register for the new KC Men's group here: https://fb.me/e/3RSeNX95h

Our first call is on Zoom on August 22nd from 6-7:30pm.

First in person is on September 5th from 6-7:30pm in the Crossroads.

See you there!

07/30/2024

Letting go of control isn't about not caring.

It's caring deeply about what's in front of you while holding lightly what comes next.

That's wisdom.

-Cory Muscara

07/24/2024

Hey! Wondering if anybody has a “healing space/room” that I could use/rent for 2 hours this coming Saturday 7/27?

Had a mix up of availability with the space I’m about to start renting and would love to still be able to offer the session this week.

Please comment or DM me if you have or know of anything! Thanks!