Jami Hamilton-Ansley LSCSW, RYT, RCYT

08/13/2025

Take time, as often as you can, to reconnect to yourself. Being in nature is essential for me, I’m an earth sign and needed grounding and sunshine recently to reset to do the work I do and care for and hold space for others 🧘🏻‍♀️ ☀️🙏.

07/01/2025

Scaffolding 🥰🫶💖

06/22/2025

06/07/2025

Maybe the last stage of healing is going to Greece to pay homage to the goddess 🇬🇷 🏛️🙏🥰🧿🪬🍇

04/13/2025

Inner child work is so so beautiful. Take good care 🙏🫶💕

04/12/2025

Fabulous! Love this visual 😍

I've referenced this pyramid of learning many times! And it's been recently updated to include the interoception system.

You can read more about each sensory system here > https://www.growinghandsonkids.com/a-comprehensive-guide-to-sensory-processing.html?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Get your printable copy of the pyramid here > https://play-spark.com/products/pyramid-of-learning-informational-handout?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Reference: Pyramid of Learning (Taylor, Trott) 1991.

04/04/2025

It’s today! So excited!

03/15/2025

🙏🫶💕

03/03/2025

Cycles ending, chapters closing. Wading out of survival mode, now waist deep, arms wide open onto vaguely familiar land. When a friend called me yesterday morning to check on me, I took her call even though I was exhausted and in the middle of a busy morning. And UNLOADED on her, for which I felt fairly guilty. But I reminded myself that she called me, she ASKED me how I was....

Cycles ending, chapters closing. Wading out of survival mode, now waist deep, arms wide open onto vaguely familiar land. When a friend called me yesterday morning to check on me, I took her call ev…

02/27/2025

Once you move through the trigger, it’s good to remember it’s all just information. You get to decide how you respond to betrayal.