Pelvic Floor Yoga with Kelly Crowe
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Yoga for the Pelvic Floor! An empowering mind-body method for improving tone in pelvic floor & Core, prevent pelvic organ prolapse, improve female orgasm.
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215 W 18th Street Suite 275
Kansas City, MO
64108
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Our Story
Your pelvic floor has 16 different muscles tht contain our internal organs, and support our entire body. The integrity of the pelvic floor is integral for movement and function of the whole body; it can be thought of as our “root.” Optimal tone and balance means strong, but not over tight; it means flexible, but not lax. Pelvic Floor Yoga with Kelly Crowe implements current scientific research about the anatomical structures of the pelvic floor with best practices from Yogic science in a fun and accessible way.