Healthy Mental Health

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I feel more misunderstood now than at any time in my life. I look back and realize this has plagued me most of my life. ...
06/23/2024

I feel more misunderstood now than at any time in my life. I look back and realize this has plagued me most of my life. My sense of humor, honesty, thought process, personhood, and bluntness set me apart. It was easier when I saw myself as chosen and anointed by God. I arrogantly just saw everyone as not being on my level or frequency to understand. I don't know specifically why I am the way I am. I do know it started with my mother. 1. She laughed at everything I did when I was being silly and trying to make her laugh. 2. She told me to speak my mind and tell the truth. These things have backfired on me in this life. I don't know any other way to be.

Being shot through the face has left me with speech issues, that have brought on an unfamiliar insecurity. This on top of my plight of already being misunderstood doesn't help. I am angrier, impatient, and drained from my daily human interactions. Not that everyone presents this experience, it's only a small portion of people in my daily interaction that don't make me feel this way.

I've learned that the misunderstanding comes from the lack of attentively listening to people. We tend to hear from our perception vs actually listening to what a person is saying. These damn phones, social media, and all of these distractions have made us so disconnected. No one owes you anything, but it sure be nice if we could take the time to really understand people. We all have different experiences, knowledge, and expertise. We can't assume we're all experiencing life the same. I'm done. You can only control what you can control and really that's only you.

05/03/2024

Self-sabotaging

Love bombing can look different for everyone, but it usually involves some form of:* Excessive flattery and praise* Bein...
01/22/2024

Love bombing can look different for everyone, but it usually involves some form of:

* Excessive flattery and praise
* Being overly complimentary
* Constantly giving attention
* Exchanging gifts
* Paying for every single date
* Financing living expenses, such as mortgage or car payments

Love bombing can lead to gaslighting and abuse. It's often used by people with narcissistic personality disorder to gain control in a relationship. The love bomber will almost always evade accountability while the person being love-bombed will be left feeling confused.

01/09/2024

Overcoming the blues.....it will get better. Here's some steps to help you get there.

01/07/2024

HERE'S SOME WAY'S YOU CAN GUARD YOUR MENTAL HEALTH DURING TOUGH TIME'S. JOIN US IN READING THE 7 STEP BLUEPRINT TO REWIRING YOUR MIND FOR SUCCESS. LET'S CONQUER 2024 https://tr.ee/dqvl6Rwx3u

01/06/2024

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