What are the opening hours?

Monday 5:30am - 2pm 4:30pm - 9pm Tuesday 5:15am - 2pm 4:30pm - 9pm Wednesday 5:30am - 2pm 4:30pm - 9pm Thursday 5:30am - 2pm 4:30pm - 9pm Friday 5:30am - 2pm 4:30pm - 8:30pm Saturday 8am - 2pm Sunday 3pm - 6pm

Bodyfit KC

Bodyfit is a Solar-Powered, Green gym in Midtown KC.
(979)

We specialize in Strength Training, High Intensity Interval Training (HIIT), Strongman, Olympic Weightlifting, Kickboxing, Jiu Jitsu, Nutritional Counseling, and More.

04/24/2026

Did you know we offer both Strongman classes and Olympic weightlifting at Bodyfit KC?

Both are open to beginners and are a great way to build strength, learn new skills, and switch up your workouts. If you are looking for something different that still delivers real results, this is it.

04/15/2026

Why train at Bodyfit KC? Because your goals deserve more than guesswork.

With expert coaching, structured programming, and a community that keeps you accountable, every workout has a purpose. Whether you are building strength, improving conditioning, or just getting started, you will have everything you need to make real progress.

04/03/2026

‼️ATTENTION ALL BODYFIT MEMBERS‼️
We are now offering Olympic Weightlifting to kids and teens 12+. And Strongman for teens 16+.

Swipe to the end for a very special offer for ALL parents that currently have their kids and teens enrolled in Team Vava BJJ and future students for any of these programs!

View the bodyfit website for the schedule!

03/16/2026

No matter what your fitness goals are, Bodyfit KC is here to help you reach them. Whether you want to get stronger, improve your conditioning, learn new skills, or simply stay consistent, our coaches and community are here to support you every step of the way. Show up, put in the work, and let us help you get where you want to go.

03/13/2026

Results don’t come from random workouts. They come from structure, coaching, and consistency. At Bodyfit KC, every session is designed to help you get stronger, move better, and stay accountable.

03/10/2026

Looking to build strength? Start with these 4 moves.

💪🏻 Barbell Back Squat
💪🏻 Barbell Strict Press
💪🏻 Barbell Deadlift
💪🏻 Barbell Bench Press

Use these 4 moves correctly and you can efficiently build strength across the entire body.

02/19/2026

Looking for a place to learn martial arts and lift weights all under one roof?
COME TO BODYFITKC

Call, email or DM for information!

02/11/2026

Want to know the real key to building strength?

Three words: Progressive Resistance Overload.

Getting stronger is not complicated. It simply means increasing the stress on your body over time. You can do that by adding weight, increasing reps, or adding sets.

At Bodyfit KC, we build our programs around this principle so you are not guessing. You are progressing.

Train with purpose. Build real strength.

Address

3838 Main Street
Kansas City, MO
64111

Opening Hours

Monday	5:30am - 2pm
	4:30pm - 9pm
Tuesday	5:15am - 2pm
	4:30pm - 9pm
Wednesday	5:30am - 2pm
	4:30pm - 9pm
Thursday	5:30am - 2pm
	4:30pm - 9pm
Friday	5:30am - 2pm
	4:30pm - 8:30pm
Saturday	8am - 2pm
Sunday	3pm - 6pm

Website

http://www.bodyfitkcmo.com/

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Strong Mind, Body Fit

The Bodyfit facility offers an incomparable fitness experience, providing a comfortable and hospitable space for everyone. You will find an environment that is uniquely focused on making the training experience as enjoyable as possible. Bodyfit knows reaching fitness goals can be a difficult task, and will strive to offer the kind of space that is at once relaxing and motivational. The positive and uplifting staff will encourage guests to push above and beyond their perceived limits in order to reach their physical, mental, and spiritual potential.

Our mission at Bodyfit is to forge well-rounded athletes that excel in general fitness. We utilize a training philosophy that encompasses a wide range of athletic endeavors, appeals to athletes with diverse interests, and shapes athletes by using functional movements that will improve overall fitness and performance in any sport or activity. Training exercises are borrowed from a variety of sports and activities so athletes are physically and mentally prepared for any life situation. Bodyfit’s training programs are designed to combat a typical inactive lifestyle and transform each member into a healthier, happier, and sexier human being.