Clay Platte Family Medicine Clinic

02/05/2026

February is National Heart Month. Did you know spending time with others can do wonders for your heart health?

Whether it's a group walk, yoga class, or book club, being together makes our hearts stronger.

When we take care of as part of our self-care, we set an example for those around us to do the same.

01/31/2026

Staying up to binge watch your favorite show?

You aren’t alone. 1 in 3 Americans do not get enough sleep. Without proper sleep, everything else begins to slip. Good sleep is the base for good health.

Why not try to shut down a little earlier tonight and get some extra zzz’s?

01/30/2026

Is stress affecting your health?

Too much stress can overexpose your hormones and begin to disrupt your body’s processes. We’re talking anxiety, higher blood pressure, sleep problem and weight gain.

Help yourself by working to manage stress. Whether that be getting more sleep or just finding time in your day to walk and reset.

01/27/2026

“Everyone at this clinic is friendly and extremely helpful and encouraging. They feel like they are here, doing what they do, because they genuinely care about people. This is everything I expect from a health clinic.”

01/26/2026

Rather than let the year get away from you, January is the perfect time to make an appointment for your annual physical!

Even if you are in feeling good, it is still important to come in for an annual check in to make sure everything is working just as it should.

We will review your health history, go through a physical exam, measure vital signs and check your blood work. Call us today to find a time that works best for you!

01/25/2026

January is often considered National Wellness Month. Wellness means more than getting movement and eating healthy - it includes managing your mental, emotional and social needs too.

This month, try something to take care of you, whether that means reconnecting with loved ones or taking time for yourself to reset.

01/24/2026

Meet Dr. Wylie de Vera!

He served in the military at McConnell Air Force Base and decided to settle in Kansas City to raise his daughter and be near to family.

He is passionate about preventative medicine for all ages and is currently accepting patients. He is excited about being a part of our community and caring for the members of it.

Call us today at 816-842-4440 to schedule an appointment with Dr. de Vera.

01/15/2026

January is Mental Wellness Month. Millions of people are affected by mental illness each year across the country; people just like you.

Rather than letting mental illness affect your life, call our office and find a time to come in and discuss how you’re feeling.

01/14/2026

When is the last time you had a drink of water? In the Winter months, it is much easier to decrease your water intake with cooler temperatures.

However, especially with drier indoor heating systems, it is important to stay hydrated! Drink up!

01/13/2026

One easy way to get started on eating healthy? Cook more meals at home. While it may sound like a difficult habit to start, cooking doesn’t have to be hard!

Here are over 100 healthy, EASY meals to make at home.

Healthy food fast? Yes, it's possible! These quick and easy meals are on the table in no time.

01/09/2026

Healthy new year goals look different for everyone. Rather than setting too many limitations on yourself that are not going to stick, try something more easily achievable.

Here are some ideas to get you started!

The New Year often signifies a fresh start for many people, but more often than not resolutions set on December 31 are abandoned a few weeks into January. Here are 23 New Year’s resolutions that you can actually keep.

01/06/2026

Flu cases continue to rise through the KC metro. We are seeing more cases than we have in the past weeks and with school back in session we expect it to continue.

Continue to do the basics- wash your hands, avoid touching your face and keep getting a good night’s sleep to boost your immunity!

Post-holiday flu cases in Jackson County are at a five-year high, with over 1,200 flu cases, as the new Subclade K strain spreads rapidly.