Your Journey to Wellness

01/11/2026

You don’t have to be in crisis to start therapy.

You can come because you’re overwhelmed.

When you’re tired of carrying everything alone.
Because you want life to feel lighter again.

Therapy is a space just for you. 💜

Now accepting new clients.

05/10/2025

✨💜💖💛

05/06/2025

May is Mental Health Awareness Month!

Let’s bust a few therapy myths:

❌MYTH: Therapy is only for people with serious mental illness.

✅TRUTH: Therapy is for anyone wanting support, growth, or tools to handle life’s challenges.

❌MYTH: Talking about problems just makes them worse.

✅TRUTH: Naming your struggles is often the first step toward healing and clarity.

❌MYTH: If I need therapy, I must be weak.

✅TRUTH: Asking for help is a sign of strength and self-awareness.

These are just a few barriers stopping growth and healing.

Reach out if you’re ready to start your journey!

05/04/2025

✨Happy Sunday

Take today to be intentional and set the tone for the week.
Use our planner to set goals, make to do lists or schedule self care!

Let us know in the comments what this week has in store for you! 💜

03/25/2025

✨Your mental well-being is just as important as your physical health. The truth is, your mental health affects every part of your life—your relationships, work, and overall happiness.

If you’ve been feeling overwhelmed, anxious, or just not like yourself, know that you’re not alone. It’s okay to ask for help, to take a break, and to invest in yourself.

At Your Journey to Wellness, we’re here to support you with compassionate care, practical tools, and a safe space to navigate life’s challenges. If you’re ready to take the first step, we’re here to walk with you

Let’s break the stigma together—because seeking help is a sign of strength, not weakness.

Reach out today—because you deserve to feel your best. 💜

03/21/2025

Anxiety can start early 😅

If you need help managing symptoms give us a call!

https://www.instagram.com/reel/DHLwTwjptFF/?igsh=MTNwNnBnODZubHRmdQ==

03/13/2025

✨ Prioritize Your Mental Health ✨

Life can feel overwhelming, but you don’t have to navigate it alone. Whether you’re facing anxiety, depression, life transitions, or simply need a space to process your emotions, therapy can help you find clarity and confidence.

At Your Journey to wellness, we specialize in supporting women, mothers, young adults amd couples as they navigate life’s challenges. Our goal is to provide a safe and supportive space where you can heal, grow, and thrive.

Ready to take the next step? Let’s talk. Your mental health matters. 💜

📩 DM us to schedule a free consultation!

01/07/2025

✨EXCITING NEWS!

We are happy to have expanded our Missouri insurance coverage in 2025!

As always we accept private pay for those who wish to not use insurance benefits!

Contact us now to get started ✨

01/02/2025

✨ Hello 2 0 2 5

Happy New Year from Us to you!

We hope this year is full of intention, growth and happiness….

Bringing all your wildest dreams to fruition! 💜

12/18/2024

Christmas is next week! 📝

We know Thanksgiving is up first but…
Sound advice ☺️

11/24/2024

We know Thanksgiving is up first but…
Sound advice ☺️