Pose & Play Yoga

03/13/2026

What if a basketball could teach mindfulness? 🏀

In kids yoga, it becomes a tool for balance, coordination, focus, and FUN.

That’s the magic of learning through movement.
Pose & Play Yoga

03/10/2026

It’s March Madness week with Pose & Play!
At Pose & Play Yoga, kids move, breathe, and play while learning important life skills like focus, balance, and teamwork.

Through fun poses, movement games, and playful activities, children build confidence, strengthen their bodies, and learn how to calm their minds.

Because sometimes the biggest wins don’t happen on the court…
they happen inside a child’s heart and mind. ❤️

✨ Strong bodies
✨ Calm minds
✨ Confident kids

Bring Pose & Play Yoga to your school or program!

📞 816-446-0005

03/06/2026

You don’t change the world all at once.
You change it one child at a time.

That’s why Pose & Play Yoga exists. 💛

03/05/2026

Imagine a room where every child feels seen. 🧘🏼‍♀️

A child learning to share.
A child feeling nervous.
A child building confidence.
A child just excited to play.

This is the heart of Pose & Play Yoga.❤️
Movement, breathing, and mindfulness that helps children navigate their feelings and grow strong inside and out.

Because every child’s story matters. 🫶

📞 816-446-0005
🌐 Poseandplayyoga.com

03/05/2026

Join Pose & Play Yoga this Spring at the Parkville Living Center!

Grow & Flow Little Yogis- Wednesday @ 5:30pm

Grow & Flow Family Flow
Saturday @ 10:30am

Grow & Flow Parent & Me
Saturday @ 9:15am

To register for this free 6 week yoga series, please visit:

https://parkvillelivingcenter.org/poseandplay/

Begins April 2026
Questions? Please message us or give us a call at 816-446-0005

03/05/2026

Join Pose & Play Yoga at the Kansas City, KS Public Library, South Branch this June for a 4 week Spring Yoga Series! Grow & Flow Family Edition is a joyful class, where families move, stretch, breathe, and connect together. All ages welcome. Please register with the south branch. Kckpl.org/branch/south-branch-library

https://www.kckpl.org/event/grow-flow-family-yoga-92021

03/05/2026

3 Yoga Poses That Help Kids Calm Their Bodies

👶 Child’s Pose – helps children slow down and relax
🌳 Tree Pose – improves balance and focus
🦋 Reclined Butterfly Pose – releases tension in the body

These simple poses help children regulate their nervous system while having fun.

Kids don’t even realize they’re practicing mindfulness skills.
Pose & Play Yoga knows the way. Let us show you the power of yoga for children with a free demo day!

03/04/2026

If one school can do it, why can’t we all?
Pose & Play Yoga can lead the way. Call us for a free demo in your school today! 816-446-0005

A school in Baltimore has come up with a brilliant idea to avoid the typical detention routine that many schools rely on. Instead of punishing kids by locking them in a room, they replaced detention with mediation. You read that right—mediation, which has resulted in ZERO suspensions for a whole decade.

This isn’t just about kids sitting down and talking things out. It’s a philosophy that teaches emotional intelligence, resolution skills, and empathy—things that the typical school system doesn’t often teach. It’s easy to criticize, but the success of this system shows that maybe it’s time to rethink how we deal with behavior.

It’s a bold, innovative approach that could change the way schools handle discipline across the country. If one school can do it, why can’t all of them? 🧘🏾‍♂️✌🏽

02/27/2026

Big Feelings? We’ve Got You. 🐝
At Pose & Play Yoga, we love tools that help children understand their emotions in a gentle, empowering way — and Chasing the Buzzies Away by Emmakate Van D**e is one of them. 💛

This beautiful story helps children recognize those “buzzing” anxious feelings and teaches them that they have the power to calm their minds and bodies.

And guess what?
That’s exactly what we practice in our classes. 🧘‍♀️ You can order this wonderfully written book here: https://a.co/d/0dkwM3M7. If you want to support local order, visit- bookshop.org or through imagine books
Coming soon to a branch near you!
-lit

02/27/2026

POSE & PLAY YOGA

Where Movement Meets Meaningful Growth

It’s more than a yoga class.
It’s a developmentally designed program that helps young children build focus, confidence, and emotional balance — all through joyful movement.

• Engaging, age-appropriate yoga for preschoolers
• Mobile program brought directly to your school or center
• Supports focus, coordination & self-regulation
• Encourages kindness, listening, and classroom readiness
• Complimentary demo available

⸻

Proudly Serving Kansas & Missouri

Bring Pose & Play Yoga to Your School or Community

📞 816-446-0005
🌐 www.poseandplayyoga.com

Text or email today to schedule your complimentary demo.

02/27/2026