InBliss Yoga

04/25/2026

04/25/2026

Saturday Morning
10:30 am Rest and Restore with Starr

04/24/2026

Saturday Morning Yoga is Delicious 🌞

A morning to savor…
Move, breathe, soften, and awaken.

9:00 am
Ashtanga Mix Detox (Level 3) with Starr — a steady, cleansing fire
Fundamentals (Level 1) with Chris — a gentle, grounding beginning

10:30 am
Rest & Restore with Starr — deep rest, like an exhale you’ve been waiting for
Vinyasa Flow (Level 2) with Chris — a smooth, flowing rhythm of breath and movement

Stay for two… let your practice unfold like a perfect morning.
Nourish your body, calm your mind, and carry that sweetness into your day.

04/24/2026

Hey Platte City Yogi !
8:30 am Yoga with Janet Harbert Rawson

Start your day with some yoga! 🧘🏼‍♀️🧘🏽🧘🏼‍♂️

04/23/2026

Hey Yogi! It’s Friday—ease into your weekend with intention.
Take care of yourself first, so you can show up fully for others.

Today’s Schedule
10:00 am
Chair 🪑 Yoga (Level 1) with Starr
Gentle movement, breathwork, and mantra 🕉️ for healing ❤️‍🩹
Perfect for injury recovery or limited mobility

10:00 am
Rest & Restore (Level 1) with Chris
Slow, supported stretches using the bolster—deep relaxation

11:30 am
Lunch Express Vinyasa (Level 2) with Chris
30 minutes of breath-to-movement flow—energizing and focused