04/21/2026
👶 💤 Creating a safe sleep environment is one of the most important ways to protect your baby while they rest.
Here’s what to keep in mind for safe sleep:
• Always place your baby on their back to sleep
• Use a firm, flat mattress in a safety-approved crib or bassinet
• Keep the sleep space empty — no pillows, blankets, toys, or bumpers
• Share your room, not your bed
• Dress baby in light sleep clothing to avoid overheating
It may seem simple, but these steps significantly reduce the risk of Sudden Infant Death Syndrome (SIDS) and other sleep-related risks.
😴 Safe sleep isn’t about perfection… it’s about consistency and creating a routine that keeps your baby protected every night.
📞 Have questions about safe sleep or your baby’s routine? Call to learn more or schedule an appointment with our pediatric team. 816-792-1170