Health In Habit

We challenge the status quo by promoting a positive aging mindset and empowering adults to live with vitality, purpose, and independence. Our mission is to inspire and support the choices that allow people to age with confidence and control. By cultivating lifestyles that prioritize holistic well-being and designing environments that promote health, function, and beauty, we ensure that health and wellbeing are within reach at every stage of life. My name is Aaron Anderson, owner, occupational therapist (OTR/L), and certified aging in place specialist (CAPS). I started Health In Habit to address what I saw missing in traditional care settings. Too often, older adults and their families are given band-aid solutions to long-term challenges like falls, chronic disease, and finding the right living situation and support system. My work as an occupational therapist showed me that we can do better, so I founded Health In Habit to address the root causes behind these challenges and promote a more proactive/positive approach to aging. How do we do this? We offer three core services:

1. Home modification consulting, where we provide home safety assessments, universal design consulting, and project management services to help individuals design a home environment that promotes independence, function, and beauty.

2. Health and Wellness Coaching, focusing on prevention and healthy lifestyle changes based on the six pillars of lifestyle medicine to reduce the risk of falls and prevent chronic conditions through engaging and sustainable habits.

3. Mobile outpatient occupational therapy in the home for those who need the skilled services of an occupational therapist to regain or maximize their independence during activities of daily living in the home and community. Ready for a new and positive approach to aging? Reach out to us today to get started!