Inner Space Yoga

04/26/2026

🌷SPRING SALE HAPPENING NOW🌷
✨✨✨this week only — 4/26-5/1 ✨✨✨

🌸🌸🌸
%15 off
ALL PACKAGES + MEMBERSHIPS
use code ‘earthdayalways’ at check-out!
🌸🌸🌸

why? because we love you!
and we believe every day is a good day to honor the earth through self-care + collective movement

04/26/2026

Nature Is Abundant 🌳 Flash Sale Happening Now! 🪷 -

why??? because every day is a good day to honor the earth through self-care and collective movement

04/25/2026

Sing Yourself Back To Life 🦚 Natural Voice School Begins Tomorrow 🪷 -

✨✨✨Natural Voice School begins tomorrow, Sunday April 26th! ✨✨✨ Sing yourself back to life. There is still a little time and a little space to join our sacred hoop.

04/19/2026

“Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy.”

— Robin Wall Kimmerer

🌱🕊️🌱

so. much. green! what an abundance. it’s almost like mama gaia is giving a gorgeous middle finger to the systems that want us to believe that there will never be enough and we must fight amongst ourselves for scraps.

the earth says “nope!” you, we, nature, all of us are already enough, and with a little extra care and practice we can learn to flow with and serve this dance of need and generosity, longing and gift.

please hold every dollar you spend here, or with any of our neighbors or resident tenants, as the right kind of sacrifice — an offering made with care on behalf of the intelligent wholeness that holds and supports our work. we appreciate you supporting our dreams and dreaming with us, together with the earth.

hope to see you soon in class!

04/18/2026

Don't Sleep On This ~ Mugworth Sound Bath w/Laura & Teddy TONIGHT

have questions or feedback? need technical support? want to inquire about renting our space? please reach out! love practicing with us? leave us a review!

04/17/2026

it’s that time again!

✨CALL FOR LOCAL VENDORS ✨

we’re having a festival and YOU’RE invited!

🌸🌸🌸
ISKC Spring Fest
Art Market & Open Studios
Sunday, May 24
12-4pm
🌸🌸🌸

$50 vendor fee
applications are OPEN
link in bio to apply
🌈

come share in community, connect with local creators, grub, gab, love on our gorgeous space and bask in the good vibes together! please share with your friends and folks as well.
🕊️

✨✨✨
if you share or sell:
- arts, crafts, fashion, jewelry
- antiques, vintage, oddities, thrift
- herbalism, holistic goods, massage
- activist and community orgs,
- divination, readings, healing, magic
- or something else creative / cool / helpful ?!
✨✨✨
we’d love to have you as a vendor!
🌷🌷🌷

vendor fee is $50. application is live on our bio. please fill out to apply and email if you have any questions:
innerspacekc@gmail.com
🩵
tysm!

04/12/2026

“Love doesn’t just sit there, like a stone, it has to be made, like bread; remade all the time, made new.” — Ursula K. Le Guin

🪷🪷🪷

oh, hearts. spicy times ask for lots of breath. desperate times call for deeper devotion to the practices that expand our resilience and restore us to the knowing that all are one, all are sacred, and every seemingly small, simple, practical, incremental step we take towards peace is huge and so, so worth it. quite frankly, if they knew how powerful we were when we practice together, they’d probably be trying to stop us!

curious? come check us out! all are welcome to move with our movement. hope to see you soon in class!

04/11/2026

Nature = Us 🪷 Special Offer Inside! -

Humans, right?! We may be the only animal in all of creation who can stray so far from the path of what makes us really us.  The good news? There are as many ways as we can imagine to find our way back.

04/06/2026

movement medicine for your week!
🪷🪶🪷

this week i’m sharing about “bowing in” to our practice and studio space.

we bow in to our space this to honor the sacredness within and without, as an act of gratitude for all the ways the space holds us and our processes and to affirm that it too is alive and conscious and intelligent.

we bow into our practice (whether alone or with the group) to signal to our bodies that we are doing something different than just moving and breathing or exercising etc. we are practicing and that has its own intelligence. we bow to humble ourselves to that, receive wisdom from the ages and benevolent ancestors of lineage and to offer our practice back to the descendants, all those that come after us.

we also bow to honor any threshold or transition, to preserve and sanctify the energy as we cross between stages of day or life.

love to hear in the comments how this lands for you and all the other ways you practicing honoring your thresholds, practices and sacred space 🙏

see you on tuesdays @ 12pm here at Inner Space!
🪷🪶🪷

04/05/2026

Sing Yourself Back To Life 🦚 Natural Voice School Starts April 26! -

have questions or feedback? need technical support? want to inquire about renting our space? please reach out! love practicing with us? leave us a review!

04/03/2026

welcome to april, gorgeous humans!
✨🪶🫚🌱🌷❤️‍🔥🌷🌱🫚🪶✨

WE LOVE YOU! amidst all the cleaning, admin, space-holding, prayer + relational tending, we know it’s also YOU, our community of students, that help us cultivate the tangible feeling of blessing + protection offered to all who encounter our space.

i feel so good about the ways we are each doing our part to make this space feel extra expansive for marginalized folks. even with the discomfort of recognizing that others have less privileges or capacity than us, i feel that leaning into these growth edges is part of how we practice with integrity + co-create the safer world we all dearly want.

thank you for being here, for the care you show each other + our shared space, all the ways you share your medicine with the world + with us. we are deeply grateful for your presence.

as always, in all ways — thank you for moving with us!

xoxo
Briar Rose + Inner Space

april event highlights:
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NO BIPOC Community Yoga in April (while Rish is traveling), but this special offering will return May 3!
🤘🏽🤘🏿🤘🏾

Saturday, 4/18 @ 6:30pm - Mugwort Sound Bath Journey w Laura + Teddy - open to all who want to dip in with the medicine of song and plants, feast on sweet sound medicine in a sacred space for deep restoration + release with optional plant medicine support. bring a friend! use the 2 seat option at check-out! make sure to sign up early as spots tend to fill up quick!
🌺 🌺 🌺

Saturday, 4/25 @ 6:30pm - Cosmic Yoga w Briar Rose - an all levels, astro-informed yoga practice to harness the energy of the stars and season + ground our cosmic consciousness in present-moment awareness w music, ceremony, vibes, movement + rest.
🪬🪬🪬

Sunday, 4/26 - 5/20 - Natural Voice School w Laura Frank - a 16-hr exploration over 4 weeks. work together to open + nourish the natural voice in a safe, supportive, ceremonial space. all are welcome, esp those who feel blocked or insecure in any matters relating to the voice.
🦋🦋🦋

thank you for moving with us!
✨🪶🫚🌱🌷❤️‍🔥🌷🌱🫚🪶✨

04/01/2026

April @ Inner Space: Mugwort Soundbath, Cosmic Yoga, Core Values & More!

riding the bus recently, i was struck by a realization — it’s very likely that most people in our culture, if not the world, never truly feel safe, maybe not even in their homes or wherever they sleep. of course i find this heart-breaking, but it also brought me to even more gratitude and apprec...