MVP Fitness KC, LLC

08/27/2025

Recovery shouldn’t be an afterthought — it’s part of the plan🫡

From bodywork to mobility training, or stretch therapy, we help you recover smarter so you can train harder💪

📍Ready to move with less pain and more strength? Tap the link in bio to start your journey today.

08/22/2025

✨ Member Spotlight: Meet Tara! ✨

After two knee replacements and years of back pain, Tara was ready for a change. With the support of our Recovery Team, she rebuilt her strength, restored her flexibility, and found the confidence to get back to the activities she loves.

In just 15 months, Tara is down 43 lbs and 21 inches—but more importantly, she’s gained freedom, strength, and a supportive community that cheers her on every step of the way. 💪🏌️‍♀️

At MVP, we don’t just focus on fitness—we listen with empathy and create personalized plans that work for YOU.

➡️ Tap through to read more of Tara’s inspiring story!

08/18/2025

💆‍♂️ Recovery starts here.

At MVP Fitness, we know that your strength isn’t built in the gym alone — it’s supported on the table.

From deep tissue massage and assisted stretching to corrective bodywork, our services are designed to:
✔ Relieve soreness + tension
✔ Improve mobility + posture
✔ Enhance recovery after training
✔ Support long-term wellness

Whether you’re looking to move better, recover faster, or simply take care of your body — bodywork & massage are the missing pieces to your performance and health.

📍 Book your session today at mvpfitnesskc.com

08/15/2025

**Weekend Motivation 💪**

Take what you need — because your journey to a stronger you never ends.

08/13/2025

08/08/2025

🎉 NEW MEMBER SPECIAL 🎉

Experience personalized care in a private gym setting where you’re not just a client — you’re family.

💪 Enjoy 3 Personal Training Sessions for just $60
Perfect for anyone looking to move smarter, get stronger, and feel supported every step of the way.

The sky’s the limit!💪Tap the link in bio to get started!

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08/04/2025

Have you seen our Updated Site?💻
Its LIVE and ready for you to explore! 🎉

✔️ Book your next session
✔️ Browse our Group Class Schedule
✔️ Learn about our personal training programs

Your goals, our expertise — now just one click away.

👉 www.mvpfitnesskc.com

💻 Tap the link in our bio and check it out today!
Then swipe to meet the amazing collaborators who helped bring our vision to life. 🙌

08/01/2025

🔥 Group Class Spotlight: Stretch & Mobility

We’re more than personal training—MVP Fitness offers specialized group classes designed to restore mobility, strengthen the body, and support your overall fitness journey💪

Join Lauren, our Certified LMT & Mobility Specialist, for a class that blends dynamic & static stretches, recovery techniques, and small group support to keep you moving strong🫡

📅 Saturdays @ 8:30 AM
📍 1408 NW Vivion, KCMO 64118
✅ Link in bio to register!

07/14/2025

Meet Mary Frances Lueger, a dedicated Registered Dietitian and Certified Diabetes Care and Education Specialist with a strong passion for helping individuals achieve sustainable weight loss and improved metabolic health through evidence-based nutrition guidelines. Her interest in nutrition began during her time as a collegiate athlete and long-distance runner, where she developed a deep appreciation for how intentional fueling impacts performance, recovery, and overall well-being.

Mary Frances started her career as an inpatient Dietitian working in the hospital setting as well as hospital based cardiopulmonary rehabilitation programs. She now specializes in the outpatient setting working with individuals with diabetes and other chronic conditions to achieve a healthier lifestyle. She blends clinical expertise with practical, real-life tools to help patients thrive on their health journey, particularly when navigating appetite changes, nutritional deficiencies, GI side effects, body composition goals, and healthy weight loss while on GLP-1 therapy. She has worked extensively in both clinical and community settings, and today, she brings her passion and experience to better support clients through nutrition-informed care in the era of GLP-1 medications.

She will be teaching our first GLP-1 medication class here at MVP Fitness, and available for one on one consultations.

07/10/2025

✨ Nourish & Thrive on GLP-1s ✨
We’re teaming up! MVP Fitness, NHR Medicine, and a KU Med registered dietitian are proud to present a one-of-a-kind workshop designed to help you get the most out of your health journey while on GLP-1 medications.

📍 Thursday, July 31st at 6:15 PM | MVP Fitness – Kansas City
Led by a licensed expert, this session will dive into:
🥗 What and how to eat while on GLP-1s
💪 Sustainable fitness habits for long-term success
🧠 Nutrition strategies to support energy and weight goals
📊 How to track macros effectively

Whether you’re new to treatment or looking to take your progress further, this workshop is for you. Let’s grow stronger, smarter, and healthier—together.

🔗 Scan to book your spot | Only $30 per person

05/15/2025